Ganyayyun nama suna da kyau kuma sun fi kyau a cikin abincin barbecue wanda ya hada da giya. Wannan shine ainihin abin da za ku samu tare da wannan girke-girke mai sauƙi kuma an yi shi a cikin jinkirin mai kaya, don haka yana da sauki.
Wadannan kayan cin nama sunyi tare da kayan naman kaza, amma kuna iya amfani da kayan girke-nama na gida. Anyi miya ne daga karce kuma yana da sauqi. Abin da kuke buƙatar shi ne ketchup, jan giya vinegar, albasa, da wasu kayan yaji. Akwai giya, wanda ya ba shi babban dandano.
Wannan girke-girke yana sanya 96bye nama amma za'a iya yanke shi cikin rabi idan kana buƙatar ciyar da mutane kawai. Yana da babban girke-girke don wasan rana jam'iyyun, picnics, ko kuma kowane lokaci ka kawai ji kamar cin m barbecue meatballs.
Abin da Kayi Bukatar
- 3 fam daskaran nama
- 2 matsakaici albasa, a yanka a cikin wedges
- 1 giya na giya (12 ounces)
- 1 1/2 kofuna na ketchup
- 2 tablespoons
- jan giya vinegar
- 1/4 teaspoon tafarnuwa foda
- 1/4 teaspoon gishiri
- 1/4 teaspoon barkono barkono
- 1/4 kofin launin ruwan kasa
Yadda za a yi shi
- Sanya nama na daskarewa a cikin kasa na mai dan karanka.
- Ƙara albasa, giya, ketchup, da kuma jan giya vinegar tare da dukan kayan yaji.
- Yi ƙoƙari don tabbatar da duk abin da ke haɗe sosai.
- Rufe kuma dafa a kasa don 8 zuwa 10 hours.
- Don bugun lokacin da ke dafa abinci, saita jinkirin mai dafa a sama kuma meatballs ya kamata a shirya a cikin 4 ko 5 hours. Idan ka zaɓi yin naman nama, ka lallasa su a cikin tanda ko skillet kafin ka kara su zuwa mai jinkirin mai saiti.
Yaya Mutane da yawa Za Su Ciyar da Wannan?
Kwai uku na nama na nama da zafin jiki zai hada da nau'in nama iri iri 96 kuma wannan zai iya ciyar da mutane kadan. Wasu mutane suna jin daɗin cin nama da yawa yayin da wasu suna son 'yan kaɗan, saboda haka yana da wuya a faɗi daidai mutane da yawa za ku iya ciyarwa. Don ba ku ra'ayi ɗaya, idan kowa ya ci nama guda takwas, to, za ku iya bauta wa mutane goma sha biyu. A wata ƙungiya, baƙi za su kawai cin 'yan nama kaɗan saboda duk sauran abincin da ake samuwa.
Bincika Ƙarin Abincin Meatball mai dadi
Idan baza ku iya samun isasshen nama ba a rayuwarku, akwai karin girke-girke don gwadawa. Wadannan bishiyoyi masu ban sha'awa zasu iya yin dandano na al'ada kuma za'a yi musu hidima tare da spaghetti da marinara don abincin dare. Kuna iya so in sami dan kadan kadan kuma ku ji daɗin girke nama tare da alamar 'ya'yan itace ko kayan yaji. Su ne duk abubuwan da ke da dadi.
- Traditional Italiyanci Meatballs
- Naman alade Meatballs
- Cranberry Cocktail Meatballs
- Gisar Ganye Meatballs
- Spicy Marmalade Meatballs
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 241 |
| Total Fat | 10 g |
| Fat Fat | 4 g |
| Fat maras nauyi | 4 g |
| Cholesterol | 76 MG |
| Sodium | 280 MG |
| Carbohydrates | 11 g |
| Fiber na abinci | 0 g |
| Protein | 25 g |