Dark Gurasar Pumpernickel yana da mafi kyawun zane da dandano. Kuma an sanya shi sauƙin a cikin gurasar abincinka .
Idan ba ku taɓa yin amfani da gurasa ba, gwada shi. Ba su da tsada sosai kuma suna samar da burodin gurasa mai ban sha'awa sosai. Samu shi kuma ba za ku taba zama ba tare da gurasa ba.
Lokacin da kake amfani da injin gurasa, ƙara sinadaran a cikin tsari da aka jera. An ƙaddara yisti ta ƙarshe saboda haka ba ya shiga cikin haɗuwa da ruwa kuma ya fara girma har sai an haɗe da sinadaran kuma a kwashe shi ta na'ura. Wannan yana da mahimmanci idan kuna amfani da alamar farawa da aka jinkirta.
Zaka iya ƙara wasu yankakken yankakken gurasa zuwa wannan burodi bayan an gauraye shi kuma kafin a fara yin burodi. Sun ƙara ban mamaki.
Wannan burodin yana da kyau sosai, yaduwa tare da gwanin zuma ko wasu rasberi ko apricot jam. Babu wani abin da zai fi kyau don karin kumallo.
Abin da Kayi Bukatar
- 1 1/4 kofuna waɗanda ruwa
- 1 1/2 tbsp. man
- 1/3 kofin molasses
- 1 1/2 tsp. gishiri
- 1 1/2 kofuna waɗanda gari (gurasa gari)
- 1 kofin gari (
- matsakaici hatsin rai )
- 1 kofin gari (
- dukan alkama )
- 3 tbsp. alkama
- 3 tbsp. koko foda
- 1 tbsp. caraway (tsaba)
- 2 tsp. yisti (aiki, bushe)
Yadda za a yi shi
1. Sanya dukkan abincin jiki a gurasar gurasa , ta amfani da ƙaramin adadin ruwa a cikin girke-girke. Tabbatar cewa ku ƙara sinadirai a cikin tsari da aka jera su. Kada ku yi motsawa ko haɗuwa da sinadaran.
2. Saka murfin kan na'ura. Zaɓi Madaurin Tsuntsaye Tsuntsaye da Sabon Alkama da kuma Danna Fara.
3. Yi la'akari da kullu kamar gindin. Idan bayan minti 5-10 ya bayyana bushe ko in na'urarka ta yi sauti kamar dai yana ɓata, ƙara ƙarin ruwa 1 T.
a wani lokaci har sai kullu ya zama santsi, mai taushi, kuma dan kadan ya fi dacewa da taɓawa.
Sa'an nan kuma bari na'ura ke aiki. Zai knead, to, bari kullu ya tashi, sa'annan gurasa zai gasa.
Bayan gurasar yin burodi, ƙare gurasa a kan taya waya don 1 hour kafin slicing.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 185 |
| Total Fat | 4 g |
| Fat Fat | 1 g |
| Fat maras nauyi | 2 g |
| Cholesterol | 0 MG |
| Sodium | 799 MG |
| Carbohydrates | 33 g |
| Fiber na abinci | 3 g |
| Protein | 4 g |