Shin, kun san cewa salads wadata shine abu na biyu mafi sayar da kayan sayarwa a cikin shaguna? Ruwan da aka ƙaddara shi ne kawai samfurin da aka fi sani. Ina tunawa kafin an wanke gilashin da aka gyara da kuma kayan gyaran alhakin salatin ita ce daya daga cikin ayyukan da na fi son abincin. Ko da tare da zuwan salatin spinners, Ina har yanzu ƙi yana da tsabta da kuma datsa lettuces. Kuma abin ban mamaki ne yadda sauri dan kan letas zai tafi kudu a baya na firiji.
Salatin da aka saka a cikin kaya sun fi tsada, amma na san ina karɓar kudi domin babu wani sharar gida kuma ban yi watsi da kayan lambu mai ban sha'awa kowace mako ba. Saukakawa kadai ya fi dacewa a gare ni! Akwai nau'o'in nau'o'in nau'i na nau'ukan da aka samo su, daga jariri na jariri zuwa ganyayyaki da suka hada da frisee da arugula.
An yi rikice-rikice game da aminci na waɗannan samfurori. Wasu alamun annoba na guba sun haɗa su da salads. Amma masana sun ce yana da mafi aminci don cin waɗannan kayayyakin da dama daga cikin jaka ba tare da wanke ba, tun da wanke su a cikin rushewa zai iya gurɓata ganye. Lokacin da ka saya su, ka tabbata cewa ka samo samfurori tare da ranar karewa har zuwa nan gaba kamar yadda zai yiwu. Cin da freshest ganye shine hanya mafi sauki don kasancewa abinci mai lafiya.
Ƙara wasu naman saccen yankakken sliced, kaza, naman alade, ko shrimp zuwa kowane daga cikin wadannan girke-girke don yin babban tasa. Ji dadin kowane ciji.
Fara tare da Salads Bagged
- Scrambled qwai tare da alayyafo
Wannan girke-girke mai sauƙi cikakke ne don abincin dare mai dadi ko karin kumallo. Tabbatar cewa alamar alamar ta yi kyau kafin ka ƙara shi zuwa qwai don kada su zama ruwa. - Kanada Bacon da Peach Salad
Sakamakon abubuwa guda hudu suna yin salatin abincin da ke da kyau kowane lokaci. Kula da waɗannan nau'ikan da ke hannun don cin abincin dare mai sauri idan kun gaji gaji.
- Salatin Bickamic Chicken
Cakuda Havarti da ganye salatin da kawai wasu nau'o'i biyu sun sanya wannan salatin salatin a shirye a kimanin minti 10. - Salatin Chicken
Wasu 'yan abinci daga deli (ko leftovers) tare da jaka na ganye na salad yana sanya wannan sa'ar mai ban sha'awa da kuma sabunta haka mai sauki. - Salatin Cobb Saffen Yarda Sandwiches
Duk wani abun da za a iya salatin salad za a iya rusa shi tare da riguna kuma ya yi birgima a cikin wani tortilla domin ya zama sanwici mai sauƙi. - Mafi kyaun yankakken Taco Salad
Duk wani salatin ma abin ban mamaki kunshe a cikin kullun taco harsashi! Yi haɗin kai ta amfani da wannan hanya mai sauƙi. - BLT Yarda Sandwiches
Ina son bishiyoyi na BLT, kuma saukewa sun fi sauƙin ci. Yum. - Italiyanci Gurasa Salatin
Wannan mai kyau mai kyau girke-girke farawa da focaccia burodi da kuma ƙara salami da veggies ga wani dadi ci abinci. - Salatin Ganye na Mexica
Bishiya barkono na kayan lambu sune asirin da ke cikin wannan kyakkyawan abincin da yaji. Za ku so shi.