Wannan shi ne kyakkyawan girke-girke na nama nama. Mafi kyawun game da yin naman kaji shi ne cewa za ka iya daidaita nau'ikan da ake bukata don jin daɗinka. Bace cewa wannan girke-girke sa quite a bit, don haka halve ko ma kwata da girke-girke ake bukata. Ku bauta wa miya a kan gefe dumi ko a dakin da zafin jiki.
Abin da Kayi Bukatar
- 1 kofin ketchup
- 1/2 kofin albasa (coarsely yankakken)
- 1 manyan tafarnuwa tafarnuwa (smashed)
- 1/4 kofin ruwa
- 1/4 kofin
- Worcestershire miya
- 1/4 kofin ruwan lemun tsami
- 1/4 kofin farin vinegar
- 2 tablespoons
- Soya Sauce
- 2 tablespoons
- Brown sugar
- 1 tablespoons
- mustard
- 1 tsunkule gishiri
- 1 kayan shafa baki barkono
- 2 gurasar man zaitun
Yadda za a yi shi
- Heat 2 tablespoons / 30 ml. man zaitun don kwanon rufi. Ƙara albasa da kuma dafa don 3 zuwa 4 da minti akan zafi mai zafi. Kada ka yi launin ruwan kasa da albasarta, kawai kaɗa su. Dole ne su kasance sun bayyana a bayyanar. Kusa, ƙara murkushe tafarnuwa da sauti don 15 seconds. Sauran sauran sinadaran a cikin saucepan kuma sauƙaƙa a kan ƙananan, an gano shi tsawon minti 20 zuwa 25, ko kuma har sai ya kai ga daidaituwa. Jira lokaci-lokaci.
- Cire daga zafin rana kuma yardar da miya don kwantar da hankali. Iri don cire albasa da tafarnuwa. Yi amfani nan da nan. Idan ci gaba kafin lokaci, kawai ajiyewa cikin kwalba ko filastik filastik na har zuwa makonni 1 bayan shiri na farko.
- Don amfani, kawai kuyi aiki tare da kowane irin naman sa nama .
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 23 |
| Total Fat | 1 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 1 g |
| Cholesterol | 0 MG |
| Sodium | MLM 131 |
| Carbohydrates | 4 g |
| Fiber na abinci | 0 g |
| Protein | 0 g |