Wannan jinkirin dafa shi Chile Verde ya yi tare da zesty gasashe kore chile miya da succulent chunks na naman alade ne mai sauri da kuma sauki shirya. Kawai zubar da kayan aikin a cikin mai dan karanka mai sauƙi kuma ya bar shi simmer kowace rana don fitar da dandano da laushi na wannan dadi mai dadi. Don yin shi cikakke, yi aiki tare da wani tari na tortillas masu zafi (steaming hot tortillas) (gari ko masara, duk abin da kuka fi so) da kuma toppings daban-daban da za ku iya tsintsa ku shirya dare kafin. Rubutun da za ku iya bautawa su yankakken albasa ne, yankakken cilantro, sauya sauye don karin zafi, da kuma duk abin da wasu ke sawa iyalin ku.
Abin da Kayi Bukatar
- 4 fam na naman alade, wanda aka yanka a cikin cizo
- 1 kofin kaza broet
- 2 kofuna waɗanda kore chile sauce *
- 1 kofin tomatillos, husks cire kuma coarsely yankakken
- 4 cloves na tafarnuwa, peeled da diced
- 1 matsakaici albasa, peeled da diced
- 1/4 teaspoon barkono barkono
- 1/2 teaspoon gishiri
- 1/2 teaspoon cumin
Yadda za a yi shi
Sanya dukkanin sinadarai a cikin dan kadan mai dafa abinci da kuma dafa a kan matsakaici ko matsayi na tsawon sa'o'i 5-6 ko a ragu don tsawon sa'o'i 7-8.
* Na gida Chile Sauce Recipe- Roast 2 lbs na sabo ne chiles a kan gill ko a karkashin broiler har sai fata ya yi baƙi kuma bubbly. Bari su kwantar da su, kwasfa fata kuma su fitar da tsaba. Yanke sashi da kuma zubar da tsaba da fata. Puree ko hade da chiles tare da 1/2 kofin ruwa, wani tablespoon na vinegar da gishiri don dandana (Yawancin lokaci ina amfani game da teaspoon) har sai santsi.
Hakanan zaka iya canza gwangwani gwanan mai sauƙi idan kana so. Hakanan zaka iya ƙara jalapenos don karamin zafi.
Umurnin Mataki na Mataki zuwa Roast Chiles
Ko da yake, ƙananan tortillas na gida sun fi kyau, amma idan kana buƙatar sake hura wasu kantin sayar da kantin sayar da kayayyaki, zaka iya samun su suyi zafi a cikin minti kadan kawai. Sanya takarda mai laushi ko tawul ɗin tasa a kan farantin, sanya hudulan tortilla a saman, da kuma rubuta wani tawul na takarda mai laushi da kuma ƙarin tortillas. Tsayawa har sai kun isa. Microwave da tari don daya zuwa minti biyu. Cire masu tayar da hanzari kuma sanya sauri a cikin wani zafi mai zafi don kiyaye su. Za su yi zafi har zuwa minti talatin. Hakanan zaka iya kunshe da wani karamin kwari a cikin tawul ɗin damp kuma sanya a cikin tanda 200-digiri har sai sun dumi wanda ya dauki minti 20-30.
Ƙarin ƙarin zaɓin aikin zai zama don sanya gurasar gari mai dumi a cikin kwano kuma danna shi. Ladle da Chile Verde a cikin tarin yanda aka yi wa tortilla kuma ya yi aiki tare tare da toppings da ƙarin tortillas.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 389 |
| Total Fat | 21 g |
| Fat Fat | 7 g |
| Fat maras nauyi | 9 g |
| Cholesterol | MLM 131 |
| Sodium | 272 MG |
| Carbohydrates | 6 g |
| Fiber na abinci | 1 g |
| Protein | 43 g |