Ana buƙatar abinci maras kyau don yunkuri a cikin mai dan gishiri? Wannan Kielbasa Casserole shine cikakken zabi kuma yana da girke-girke iyalinka za su so.
Kielbasa wani farin Yaren mutanen Poland tsiran alade wanda aka saba da alade kafada, tafarnuwa, da marjoram. Yana da kyakkyawan tsiran alade da ke da kyau don yin jita-jita da dama kuma yana daya daga cikin zaɓin siyasa mai tsada a kasuwa. Hakika, idan kuna jin dadi, za ku iya yin kielbasa kullum .
A cikin wannan ganyayyaki, kielbasa yana haɗuwa tare da hash browns da gwangwani biyu na miya. Kashe shi duka a cikin mai dan gishiri mai safiya da safe kuma abinci mai dadi zai gai da ku kawai a lokacin abincin dare.
Abin da Kayi Bukatar
- 1 kunshin turkey kielbasa ko kyafaffen tsiran alade
- 1 jakar daskararre dankali O'Brien (tare da albasa da barkono), ya sha
- 1 iya (10 3/4 ozaji) nauyin hawan kaza
- 1 zai iya (10 3/4 ozaji) rawanin nama na cheddar
Yadda za a yi shi
- Man shafawa a cikin cikin mai jinkirin mai dafa.
- Yanki kielbasa cikin 1-inch zagaye.
- Sanya kielbasa cikin jinkirin mai dafa abinci tare da sauran sinadaran; sauti don saje.
- Rufe kuma dafa a kan ƙananan tsawon 5 zuwa 7 hours ko sama don 3 zuwa 4 hours.
Karin Kielbasa Recipes don gwada
Da zarar ka fahimci yadda sauƙi shine ka dafa tare da kielbasa kuma ka ji dadin tanadi, za ka adana sausage akai-akai. Bari mu binciki wasu karin abinci mai dadi da za ku iya yi tare da shi.
- Kasa da Kielbasa da Sauerkraut - Yaren mutanen Poland tsiran alade da sauerkraut a cikin guda tasa? Yana da abincin abincin Poland daidai da kyau kuma yana da dadi.
- Crock Pot Kielbasa da Kabeji - Maimakon sauerkraut, ƙara sabo ne kabeji zuwa jinkirin mai dafa abinci kuma ji dadin wannan ban mamaki da sauƙin abincin ga abincin dare.
- Ƙasa ƙasa da tafasa tare da Kielbasa - 'Kielbasa' na nufin tsiran alade a Yaren mutanen Poland kuma yana da cikakkiyar ƙari ga abincin teku da masara tafasa wanda ke so a Southern.
- Chicken Kielbasa Jambalaya - Yi amfani da kielbasa a cikin wannan kayan gargajiya na jambaya. Yana cike da kayan lambu, kaza, shrimp, shinkafa, da abincin miya.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 630 |
| Total Fat | 53 g |
| Fat Fat | 27 g |
| Fat maras nauyi | 17 g |
| Cholesterol | 153 MG |
| Sodium | 998 MG |
| Carbohydrates | 16 g |
| Fiber na abinci | 1 g |
| Protein | 22 g |