Wannan shi ne mai yalwa da tsiran alade da dankalin turawa, watau take a kan abincin zafi na Lancashire. Na yi amfani da soyayyen tsiran alade a cikin wannan girke-girke, amma na ji kyauta don amfani da kayan yaji na Italiyanci ko irin wannan tsiran alade.
Idan ka fi son tsiran alade mai tsami, ka yi tasa tare da tsiran alade na Poland ko kaza ko turkey kyafaffen tsiran alade.
Shafukan
Toad a cikin Hole tare da Andouille tsiran alade
Abin da Kayi Bukatar
- 1 1/2 fam dankali, thinly sliced
- 1 laban sausa tsiran alade
- 1 albasa mai yawa, sashi, sliced
- 2 teaspoons man shanu, raba
- 1 tablespoon man zaitun
- 1 teaspoon dried thyme ko 1 tablespoon sabo ne
- 1 1/2 kofuna na kaza broth
- gishiri da barkono
Yadda za a yi shi
- Butter wani 2-quart mai zurfi casserole. Heat mai zafi zuwa 350 °.
- Narke 1 tablespoon na man shanu da man zaitun a kan matsakaici zafi. Ƙara albasa da tsiran alade; dafa, motsawa, har sai albasa da kyau ya yi launin ruwan kasa.
- Saka kashi daya bisa uku na dankali, yayyafa da gishiri da barkono, to sama da rabi na tsiran alade da albasa. Yayyafa da 1/2 na thyme. Maimaita yadudduka, sa'an nan kuma kawo karshen tare da sauran kashi ɗaya bisa uku na dankali. Zuba ruwan kaza a cikin kaza. Yayyafa saman Layer dankali da gishiri da barkono. Yanke sauran 1 tablespoon na man shanu a cikin kananan slivers. Dot da dankalin turawa a duk faɗin.
- Butter wani sashi. Rufe dankali da murfin, danna ƙasa don haka ɓangaren gefen murfin yana kwance akan dankali. Yi kwaskwar da murfin tare da karamin gurasa ko tasa.
- Gasa ga 1 hour. Bura da kuma gasa tsawon kimanin minti 45, ko har sai dankali ne mai taushi da launin ruwan kasa.
Za ku iya zama kamar
Tsuntsin Tsuntsin Tsuntsin Tsuntsin Abinci Tare Da Dafaran Soyayyen Soyayyen
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 483 |
| Total Fat | 31 g |
| Fat Fat | 12 g |
| Fat maras nauyi | 14 g |
| Cholesterol | 73 MG |
| Sodium | 1,050 MG |
| Carbohydrates | 35 g |
| Fiber na abinci | 4 g |
| Protein | 17 g |