Lambka Tikka Masala

Tikka masala shi ne mafi kyawun gidan cin abinci na Ingila (Britan na son gidajen cin abinci na Indiya). Amma kamar yadda kajiyar Tsohon Tsohon kafar Amurka ce, tikka masala wani bidiyon ne na Birtaniya - ba cewa yana da matsala ba. Abu ne mai sauki wanda za a yi kuma idan ka jinkirta lokacin da yake ciyarwa a cikin firiji yana da sauri don yin, ma'ana za ka iya hidima a cikin minti 30.

Abin da Kayi Bukatar

• 1 laban
• rago jan nama
• Ga Marinade:
• 1/2 kofin yogurt
• 1 tafarnuwa tafarnuwa (smashed)
• 1/2 inch Ginger (peeled da grated)
• 1 tablespoon
• garam masala (samuwa a mafi yawan sassan sassa)
• 1 gwangwani cayenne barkono
• Ga Sauce:
• 1 tablespoon dafa abinci mai
• 1/2 kananan albasa (peeled da yankakken)
• 1 tablespoon garam masala
• 1 albasa tafarnuwa (peeled da yankakken finely)
• 1/2 inch Ginger (thinly sliced)
• 1/2 jalapeno barkono (seeded da finely yankakken)
• 1/2 iya karamin diced tumatir (7.5 ounce karamin diced)
• 1/2 kofin kirim mai tsami

Yadda za a yi shi

1. Jin dadi sosai tare da cakuda marinade.
2. Zuba a cikin jakar da aka saka, ƙara kaza, da kuma jana da gashin gashi sosai. Refrigerate na dare.
3. Heat oven broiler da line a burodi sheet tare da aluminum tsare.
4. Cire lambar daga jaka da laka tsakanin tawul na takarda don cire wasu (amma ba duka) na marinade ba.
5. Rawan raza a karo na biyu daga saman har sai ya fara launin ruwan kasa game da minti 5 zuwa 7. Sanya lambun a waje.
6. A halin yanzu, zafi mai a cikin matsakaici skillet a kan matsakaici zafi.

1. Add albasa, yayyafa da masala da sauté har sai translucent. Add tafarnuwa, ginger, da jalapeno da kuma dafa minti 1.
2. Ƙara tumatir da kuma dafa minti 10, yana motsawa lokaci-lokaci, har sai cakuda ya fara bushe. Dama a cream.
3. Ƙara rago ga miya. Koma minti 10 sai ku bauta wa shinkafa.

Tips

Shin shinkafar Basmati ita ce mafi kyaun shinkafa mafi kyau ga wannan lambun. Zaka iya ƙara 1/2 teaspoon na turmeric ƙasa zuwa shinkafa don sanya shi rawaya. Lokacin da shinkafa ya gudana, zaka iya motsawa a cikin wasu daskararre na daskarewa kuma ba da izinin peas su dafa na minti 5 a tukunyar shinkafa.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	1234
Total Fat	75 g
Fat Fat	35 g
Fat maras nauyi	28 g
Cholesterol	288 MG
Sodium	259 MG
Carbohydrates	72 g
Fiber na abinci	6 g
Protein	71 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)