Kwajin Peruvian Gurasa tare da Rawan dankali: Pollo a la Brasa

Gwaninta a cikin Brasa shi ne abincin tsirrai na Peruvian wanda ya zama sananne a Amurka, saboda jin dadi na musamman da kuma abincin nishaɗi da gefe da ke biye da ita.

Siyarwa daga kajin Peruvian shine hanya mai sauri don samun abincin dare a kan tebur. Amma yana da sauƙi don shirya kajin kaza tare da wannan dandano na Peruvian a gida. Wannan kyauta ce mai kyau ga kamfanin kuma baya buƙatar yawan aiki. Ƙara salatin kuma kana da babban abinci.

Idan ka fi son naman nono kawai, gwada wannan girke-girke na gurasar gashi a ƙirjin kaza.

Abin da Kayi Bukatar

• 1 dukan kaza
• 3 fam na rawaya dankali
• 1/4 kofin man kayan lambu
• 1/4 kofin vinegar
• 3 cloves tafarnuwa
• 1 teaspoon chile foda
• 1 teaspoon cumin
• 1 teaspoon tafarnuwa gishiri
• 1 teaspoon paprika
• 1 tablespoon soya sauce
• 1 tablespoon sabo ne oregano (yankakken)
• 1 tablespoon
• Zaɓin: 1/2 kofin
• sabo ne mint

Yadda za a yi shi

1. Brine da kaza (na zaɓi) Kasa kaza (giblets cire) a cikin ruwan gishiri na tsawon sa'o'i 12 a firiji ( karanta game da kiwon kaji a nan ). Cire daga ruwan gishiri da wanke.
2. Kwasfa da yayyafa da tafarnuwa, da kuma hada shi da vinegar da kayan lambu. Sanya a cikin furotin foda, cumin, paprika, tafarnuwa gishiri, da soya miya .
3. Sanya kajin a cikin akwati ziplock, kuma zuba a cikin marinade. Kusa da baya kuma kalle don gashi kaza tare da marinade.

1. Kaji marinate, firiji, na tsawon sa'o'i 12-24.
2. Turar da aka yi dashi zuwa digiri 375. Kwasfa da dankali da kuma yanke cikin kananan wedges.
3. Sanya dankali a cikin kwanon rufi. Sanya kaza, ƙwaƙwalwar ƙuƙwalwa, a saman tamanin kan dankali.
4. An gano abincin kaza don minti 30-45. Idan fatar jiki yana samun launin ruwan kasa, ya rufe loosely tare da tsare. Flip da kuma motsa dankali da spatula. Ci gaba da gasa har sai kajin yana da yawan zafin jiki na ciki na kimanin nauyin digiri 165, game da awa 1 da rabi duk lokacin tanda, dangane da girman adadin kaji. (Kara karantawa game da yadda za a gauraya kaza).
5. Cire kaza daga tanda kuma bari sanyi don minti 10-15 kafin zane.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	867
Total Fat	32 g
Fat Fat	6 g
Fat maras nauyi	17 g
Cholesterol	105 MG
Sodium	450 MG
Carbohydrates	105 g
Fiber na abinci	8 g
Protein	43 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)