Kokwamba Salatin

A al'adance, ana yin salatin kokwamba ta kasar ta dumama cucumbers a cikin cakuda mai yalwaccen sinadarin sesame, barkono barkono, da peppercorns Szechuan. A cikin wannan girke-girke mai sauƙi da sauƙi don salatin kokwamba, ana tsoma cucumbers a cikin giya mai ruwan inabin ruwan inabi wanda aka sare tare da tsalle-tsalle da tsaka-tsami.

Lura: Idan ka sami dandano na sesame kadan da karfi, rage shi zuwa 1 teaspoon.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Yanke da ƙare a kashe picklings cucumbers. Yanke cikin rabi, to, tsawon lokaci zuwa cikin sassan, kuma a cikin tube game da nisa na fries Faransa.
  2. Ka sanya kokwamba a cikin colander ka yayyafa gishiri. Bari cucumbers su zauna minti 30. Lura : Na ga cewa yin la'akari da cucumbers a lokacin salting don haka sun saki wasu ruwa da ke rike da su da kuma taimakawa wajen wanke riguna daga tattara a kasan kwano. Na yi amfani da 2 nau'in filastik filastik game da 3/4 cike da ruwa; zaka iya amfani da saucer. Pat bushe tare da tawul na takarda don cire ruwa mai guba.
  1. Yayin da kokwamba suna raguwa, gyara hawan: Gyaɗa tare da ruwan inabi giya, waken soya, Asiya Sesame, sukari mai launin ruwan gishiri, tsummaran kayan ginger, da kuma launin jan barkono.
  2. Ka kwantar da kokwamba a cikin tasa kuma ka zubar da kayan ado. Rufe tare da filastik kunsa kuma kwantar da cucumbers na tsawon sa'o'i 4 ko na dare. Ku bauta wa kokwamba salatin sanyi.
Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 75
Total Fat 2 g
Fat Fat 0 g
Fat maras nauyi 1 g
Cholesterol 0 MG
Sodium 1,404 MG
Carbohydrates 14 g
Fiber na abinci 1 g
Protein 1 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)