Kayan Wuta na Yammacin Vietnamanci

Harshen na Vietnamese da ke gudana, ko "Cha Gio," an samo asali ne, saboda haka lakabi "Labaran Labaran." Haɗuwa da sinadaran da ka zaba domin cikawa ba kawai zai iya yin dadi mai kyau ba, sun kuma tabbatar da cewa bazara suna da lafiya (ko rashin lafiya) kamar yadda kake so su zama. Lokacin neman abubuwan dadin dandano, ya kamata ku yi ƙoƙarin gwada kyakkyawan ma'auni na yin da yang .

Wannan nau'in bugun nauyin Vietnam na musamman ba shi da kyauta ba tare da amfani da alkama ba kuma za'a iya aiki a kowane lokaci. Suna da kyau a matsayin masu amfani da su a lokacin karin abinci da cikakke kamar abincin abincin. Za a iya canza naman alade tare da kogin minced ko minced duck, dangane da abin da kuka fi so.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Yi amfani da naman gwari a cikin ruwa don kimanin minti 20 ko har sai da taushi. Yanke ka kuma zubar da tsire-tsire na naman kifi idan yana da wuya. Ciyar da sauran a cikin bakin ciki.
  2. Soak da soh hoon ko gilashin gilashin gilashin ruwa a cikin ruwa na kimanin minti 20 ko har sai taushi. Drain da noodles kuma yanke su a cikin 3-inch strips.
  3. Hada dukkanin sinadaran da aka jera a sama kuma ku haɗu a cikin babban kwano.
  4. Domin kammala Gidan Yammacin Kogin Vietnamanci, bi wannan hanya mai sauki ta hanyar mataki .
Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 324
Total Fat 9 g
Fat Fat 3 g
Fat maras nauyi 4 g
Cholesterol 139 MG
Sodium 1,237 MG
Carbohydrates 27 g
Fiber na abinci 3 g
Protein 33 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)