Lokacin da jama'ar Amirka ke tunanin wuraren kiwon kaji, kaza yana da nisa da kuma barin abin da ya fara tunani, sai turkey ya biyo baya. Pheasants sun kasance a Amurka tun daga ƙarshen karni na 18 kuma sun kasance wani zaɓi mai nuni na musamman.
Gurasar da aka yi dafa ta sha bamban daban-daban dangane da ko an shuka gona ko girma a cikin daji. An ce dakin daji ya farfaɗo kamar yadda kaza, kawai ya fi dacewa, yayin da maciji na dabba yana da karfin da ke da karfi. Sai dai idan kuna neman farauta, mai dusar da kuke dafa shi ne iri-iri na gona. Soaking da mai dudduba a cikin ruwa mai gishiri, kamar yadda aka kwatanta a cikin wannan girke-girke, ya yanke duk abincin dandano, da kuma dafawar tsuntsaye a cikin wani marinade yana taimakawa wajen kiyaye shi.
Abin da Kayi Bukatar
- 1 mai shinge
- 1/4 kofin gishiri
- 1/2 kofin ruwa ko
- kaza mai kaza
- Zabin: barbecue sauce
- 1/3 kofin soya sauce
- 3 teaspoons Worcestershire sauce
- 3 tablespoons duhu launin ruwan kasa sugar
- 2 tablespoons minced tafarnuwa (dama)
- 1 teaspoon ruwa hayaƙi
- 1 tablespoon
- Tabasco miya
- 3 tablespoons balsamic vinegar
- 1/2 teaspoon albasa foda
Yadda za a yi shi
- Rinse mai shinge.
- Sanya manzo a cikin babban kwano da gishiri kuma ya rufe da ruwa.
- Bari tsuntsu ya jiƙa don 1 hour, to, ku magudana kuma kuyi.
- Hada soya sauce, Worcestershire miya, launin ruwan kasa, tafarnuwa (idan kana amfani da shi), hayaƙin ruwa, Tabasco miya, vinegar da albasa foda.
- Sanya mai dabbar da kuma marinade a cikin babban akwati , wanda ba mai da jigilarwa da kuma firiji don akalla 2 hours. Bada marinade a wani lokaci don kiyaye gwanin mai tsabta.
- Yi watsi da marinade kuma ku sauya macijin don rage mai dafa.
- Add 1/2 kofin ruwa ko kaza broth.
- Rufe kuma dafa a ƙasa don tsawon 5 zuwa 7.
- Kimanin minti 30 kafin a fara yin pheasant, gashi shi da sauƙin barbecue, idan an so.
Ba da shawara
Tun da yake pheasant yana da bambanci a kan kaza ko turkey har zuwa dandano, ƙananan da suka fi dacewa da waɗannan naman za su ci gaba sosai tare da maciji. Ganye mai dankali, shinkafa shinkafa tare da namomin kaza da albasa, shinkafa shinkafa, sha'ir ko gurasa russet dankali duk suna yin kyan gani. Gishiri mai sabo ne, masara ko tururuwan sabanin koren da aka yayyafa a man zaitun da kuma kayan ado tare da tafarnuwa da kuma Parmesan sune zaɓin kayan lambu masu dacewa. Gurasa na Faransanci a koyaushe yana da kyau a haɗe da abincin kiwon kaji. Biyu mai gwanin nama tare da ruwan inabi mai bushe kamar chardonnay, sauvignon blanc ko pinot grigio. Idan kun ji wani abu mai ban sha'awa, gwada Mutanen Espanya Albarino ko Italiyanci Orvieto.
Ƙarin Magunguna
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 110 |
| Total Fat | 3 g |
| Fat Fat | 1 g |
| Fat maras nauyi | 1 g |
| Cholesterol | 21 MG |
| Sodium | Motorola 5,726 |
| Carbohydrates | 11 g |
| Fiber na abinci | 0 g |
| Protein | 10 g |