Gwangwin Gwano Tare da Ganye

Fresh chives da faski ƙara dandano zuwa wannan kaza tukunya kek. Yi amfani da irin abincin naman alade, gurasar kaya mai sanyi, ko kuma irin naman alade da aka gina a saman wannan tukunya.

Duba Har ila yau
Kayan Gwaza Da Kayan Biscuit Toping
Gurasar Gwangwani na Nan take

Abin da Kayi Bukatar

• 1 1/2 kofuna waɗanda aka kwashe dankali
• 1 kofin diced karas
• 1/2 teaspoon gishiri
• 1 tablespoon man zaitun
• 1 1/2 kofuna waɗanda ba tare da kajin nono ba
• 1 kofin diced seleri
• 1 kofin yankakken albasa
• 1 teaspoon
• Cajun kakar wasa
• 3 man shanu na tablespoons
• 1/3 kofin dukan abincin gari
• 2 kofuna
• kaza mai kaza , ƙananan sodium ko unsalted
• 1 tablespoon cire chives, da ƙarin don topping
• 2 tablespoons yankakken sabo ne faski
• 1/2 teaspoon dried ganye marjoram ko thyme
• 1/2 to 1 kofin daskararre Peas, thawed
• Kisher gishiri da barkono baƙar fata baƙi, don dandana
• 1 sheet puff koshin (1/2 kunshin) ko refrigerated kek ɓawon burodi (ko 1 girke-girke na gida kek ɓawon burodi)
• 1 kwai kifi da 1 teaspoon ruwa

Yadda za a yi shi

1. Man shafawa mai zurfi 2 1/2 zuwa 3-quart yin burodi tasa.
2. Saka dankali da karas a matsakaici; rufe da ruwa kuma ƙara game da 1/2 teaspoon na gishiri. Rufe kwanon rufi kuma ya kawo tafasa a kan zafi mai zafi. Rage zafi zuwa ƙasa kuma dafa don kimanin minti 8 zuwa 10, ko kuma har sai m. Drain da ajiye.
3. Gasa man zaitun a cikin skillet ko tsutsa a kan zafi mai zafi. Sare kajin kaza tare da seleri, albasa, da cajun. Cook, motsawa har sai kaza ba ta da ruwan hoda. Canja kajin a cikin kwano ka ajiye.

1. A daidai wannan kwanon rufi ko skillet, narke man shanu akan matsakaici-zafi kadan. Ƙara gari da dafa, motsawa, har sai da blended da kumfa, kimanin minti 2. Dama a cikin kaza da kaza kuma ci gaba da dafa abinci, yin motsawa, har sai lokacin da aka kara da shi. Ƙara dankali, karas, da cakuda kaza, tare da chives, faski, marjoram, da peas. Sanya a hankali don saje. Ku ɗanɗana ku ƙara gishiri da barkono, kamar yadda ake bukata.
2. Heat tanda zuwa 350 F.
3. Sanya fashewa don dacewa da gurasar ku. Cakuda kaza da kayan lambu a cikin shirye-shiryen burodi da aka shirya da kuma tanada fasin a kan cika. Yi tafiya a hankali tare da cakuda kwai kuma a yanka da dama 1 zuwa 2-inch a cikin saman don yada fashewa.
4. Snip more chives a saman saman ɓawon burodi.
5. Gasa na tsawon minti 25 zuwa 30, ko kuma sai launin ruwan kasa mai launin ruwan kasa da kuma cikawa yana kumfa.

Kwararre na Gwani:

Mirgine da farfajiyar fashewa a kan takardar takarda ko kakin zuma takarda. Zama shi a kan takardar burodi da kuma shayar da shi har sai kun kasance a shirye don kunna kullun.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	538
Total Fat	31 g
Fat Fat	9 g
Fat maras nauyi	11 g
Cholesterol	120 MG
Sodium	691 MG
Carbohydrates	35 g
Fiber na abinci	5 g
Protein	29 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)