Kiyaye Ranar Patrick tare da Wadannan Gudun Masu Girma na Irish na Gluten-Free
Wasu daga cikin girke-girke da suka fi ƙaunar Ireland, Irin Gurasar Sasha Irish da Irish Stew, za a iya daidaita su don girke-girke marasa amfani. Hada ɗaya ko fiye daga cikin wadannan jita-jita tare da wasu giya maras yisti, kuma za ku ji daɗin ranar St. Patrick.
01 na 06
Gluten-Free da Dairy-Free Irish Soda GurasaTeri Lee Gruss Wannan girke-girke yana sanya haske, classic Bread of Irish Soda Gurasa da cewa yana da m dandano da kuma texture. Wannan shi ne girke-girke mai laushi, amma yana da dadi a lokacin da yayi aiki da Kerry Gold man shanu-mai arziki, mai zurfin rawaya man shanu daga Ireland. Kerry Gold man shanu yana da daraja don neman fitar.
02 na 06
Gluten da Dairy-Free Irish FadgeTeri Lee Gruss Elaine Lemm, mai ban mamaki mai ban mamaki na Birtaniya da Irish ya ce wannan girke-girke ana kira Tattie Scones ko Sugar Dankali a Scotland, yayin da a ƙasar Ireland, ake kira Fadge ko Gurasar Dankali . Amma duk abin da kuka kira wannan tasa, waɗannan ƙwayoyin dankalin turawa ne masu sauƙi don yinwa, tattalin arziki, da kuma amfani mai kyau don cinye dankali. Fadge za a iya yin burodi ko kwanon rufi.
Yayin da girke-girke ba shi da abinci mai yalwa da kyauta marar yisti, ga duk wanda ya yarda da abincin kiwo, waɗannan rassan dankalin turawa suna da dadi tare da man shanu.
03 na 06
Harshen Irish StewLauri Patterson / Getty Images Daga Elaine Lemm, daga Jagora zuwa Birtaniya da Irish Food:
Ƙasar ƙasar Irlande ita ce 'yancin Irish. An yi amfani da satar gargajiya na Irish na yau da kullum tare da mutton, amma sau da yawa a yau, an yi shi da rago. Rikici yana mulki akan ko kayan lambu banda dankali ya kamata a kara; ƙara albasa, leeks da karas ba kawai ƙara ƙarin dandano ba, amma har abinci mai gina jiki ga stew. Zaɓin naku naka ne.
Wannan girke-girke yana kira ga gari, don haka ka tabbata ka maye gurbin wani gari mai yalwaci mai yalwaci yayin yin shi don baƙi da ƙuntataccen bukatun abinci. Abincin shinkafar shinkafa, alal misali, yana aiki sosai. Wannan shinge zai zama dadi ga kowa da kowa, ba kawai wadanda suke da bukatun abinci na musamman ba.
04 na 06
Gudanar da nama tare da KajiDiana Rattray A classic girke-girke na Irish Corned nama da Cabbage, tare da karas, albasa, turnips da kuma shakka dankali, wannan shi ne abin da ake so St. Patrick ranar Abincin abincin girke-girke. Wannan girke-girke mai kyau-kyauta ba shi da kyauta, kuma daga Diana Rattray, daga Guide to Southern Food.
05 na 06
Cikakken Leek Soup creamy GlutenTeri Lee Gruss Abin da ya fi dacewa don yin hidima tare da wani yanki na Gluten-Free da Dairy-Free Irish Soda Gurasar ko Gluten-Free Barm Brack fiye da dumi, mai jin dadi na Gluten-Free Creamy Dankali Leek miyan?
Wannan girke-girke za a iya daidaitawa don kiwo free-diets da-cikakke ga bikin St. Patrick's Day idan kun kasance ba kawai gluten-free amma kiwo- free ma!
06 na 06
Irish ChampDiana Miller / Getty Images Daga Elaine Lemm, daga Jagora zuwa Birtaniya da Irish Food :
Champ, kamar Colcannon, wata hanya ce ta yin amfani da dankali ko dai daga sabo ko a matsayin hanyar da za a yi amfani da su. Wannan Ayyukan Irish Champ Recording ya nuna yadda sauƙi ne kawai ya yi daga karce.
Wannan girke-girke ba zai iya zama sauki ba, yin amfani da dankali kawai, albasa, madara, man shanu, da kayan yaji.