Wannan gishiri mai naman gishiri ya kasance tare da sauƙi mai naman kayan abinci, ko yin amfani da takarda mai fashewa. Yana da sauƙi mai sauƙi don yin tare da naman naman gurasa, kayan lambu, da haushi.
Kuna iya amfani daskarar daskare ko sliced karas a cikin girke-girke, ko kuma kara guga gishiri mai daskarewa zuwa cika.
Abin da Kayi Bukatar
- Ga Gurasar Abincin:
- 1 1/2 kofuna
- dukkanin manufar gari
- 1/2 teaspoon gishiri
- 6 man shanu na tablespoons (yanke zuwa kananan guda kuma chilled ko daskararre)
- 3 tablespoons rage (chilled)
- 3 zuwa 4 ruwan dafa abinci (ruwan sanyi)
- Ga Ciko:
- 1/2 kofin albasa (yankakken)
- 1/2 kofin seleri (yankakken)
- 2 teaspoons man shanu
- 2 tablespoons gari
- 2 kofuna waɗanda nama nama (dafa, cubed)
- 1 kofin dankali (dafa, diced)
- 1 kofin karas (dafa, sliced)
- 2 tablespoons faski (sabo ne, yankakken ko 2 teaspoons dried leaf faski)
- 1 teaspoon Worcestershire sauce
- 1 can / 4 oganci namomin kaza tare da ruwa
- 1 teaspoon gishiri
- 1/8 teaspoon barkono
- 1 kofin giya (saya ko ɓacewa)
- 1 kwai fari
- 1 tablespoon ruwa
- Zabin: sesame tsaba
Yadda za a yi shi
Shirya Faski
- Saka 1 1/2 kofuna na gari da teaspoon 1/2 na gishiri a cikin kayan abinci wanda aka saka da karfe; bugun jini don haɗuwa sosai. Ƙara 6 tablespoons na man shanu man shanu da kuma ragewa. Tallaka game da sau 7 zuwa 11, ko har sai kitsen shine girman kananan Peas. Ƙara ruwan ƙanƙara yayin da na'urar ke gudana sannan to bugun jini har sai gurasar ya fara yin kwallo.
- Juya kullu a kan tudu. Shafe kullu cikin fadi mai laushi, kunsa a cikin filastik filastik, da kuma friji yayin da kuke yin naman sa.
Shirya ƙudan zuma Ciko
- Gasa 2 tablespoons man shanu a cikin wani nauyi skillet a kan zafi kadan; sare da albasa da seleri har sai m.
- Sanya 2 tablespoons gari a cikin albasa da seleri cakuda da kuma dafa, stirring, na mintina 2.
- Don albasa da cakulan seleri, ƙara da nama mai naman gishiri, diced dankali, karas, faski, Worcestershire miya, namomin kaza, 1 teaspoon na gishiri, da teaspoon 1/8 na barkono. Ƙara murmushi da motsawa don haɗuwa. Ku zo zuwa simmer kuma ku dafa a kan zafi kadan na minti 10, kuna motsawa lokaci-lokaci.
- Zuba abincin naman sa a cikin nau'i mai-9 mai zurfi.
- Yanke da tanda zuwa 425 F.
- Cire ɗanɗani naman alade a fili mai tsabta kuma ya mirgine shi zuwa wani maƙalli 12-inch. Ku lura da irin abincin da ake yi a kan cikawa; hatimi da kuma shimfiɗa gefuna kamar yadda ake so. Yanke ƙananan ƙananan ƙuƙwalwa a saman ɓawon burodi don kwance.
- Whisk da kwai da fari tare da ruwa; goga a saman saman kullun. Idan ana so, yayyafa shi da tsaba.
- Gasa a cikin tanderun da zafin rana na 20 zuwa 25, ko har sai ɓawon burodi yana da kyau.
Ƙwararrun Masana
- Idan ba ku da dankali, ku dashi babban jan dankalin turawa (ya kamata ku kasance game da 1 kofin) da kuma sanya shi a saucepan. Rufe ruwa da kuma kawo wa tafasa a kan matsakaici-zafi. Rage zafi zuwa ƙasa, rufe kwanon rufi, da kuma dafa don kimanin minti 10, ko kuma sai m.
Za ku iya zama kamar
Kayan Kayan Gwaran Abincin tare da Shirya Tsarin Biscuit
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 491 |
| Total Fat | 30 g |
| Fat Fat | 15 g |
| Fat maras nauyi | 11 g |
| Cholesterol | 50 MG |
| Sodium | 1,948 MG |
| Carbohydrates | 48 g |
| Fiber na abinci | 5 g |
| Protein | 9 g |