Wadannan dadi mai gurasa dankali sune cikakkiyar sashi zuwa gishiri ko nama mai gauraye ko kaji. Yi amfani da jan dankali, Yukon zinariya, ko zagaye na farin dankalin turawa a girke-girke. Zaka iya kwasfa dankali ko bar su unpeeled. Sabuwar dankali zai zama da kyau idan sun kasance a kakar wasa.
Duba Har ila yau
Gishiri na Gishiri na asali
Abin da Kayi Bukatar
- 8 kananan dankali dankali , a yanka a ciki
- 1 matsakaici albasa, a yanka a 6 zuwa 8 wedges
- 1 tablespoon
- karin budurwa man zaitun
- 2 teaspoons man shanu
- 1/2 teaspoon dried dillweed
- 1/2 zuwa 1 teaspoon yankakken Basil, sabo ne ko daskare-dried
- 1 to 2 teaspoons yankakken faski, sabo ko daskare-dried
- 1/2 teaspoon gishiri
- 1/4 teaspoon ɓanƙasa ƙasa baƙar fata barkono
Yadda za a yi shi
- Turar da aka yi da tudu zuwa 400 F. Man shafaccen gurasa.
- Hada dankalin turawa, wedges, albasa wedges, da seasonings a cikin babban kwano; Jirgin don hada da gashi dankali.
- Canja wurin dankali zuwa ga kwanon rufi.
- Goma na kimanin minti 30 zuwa 40, sauyawa lokaci-lokaci har sai dankali ne mai taushi da launin ruwan kasa.
Za ku iya zama kamar
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 136 |
| Total Fat | 5 g |
| Fat Fat | 2 g |
| Fat maras nauyi | 3 g |
| Cholesterol | 5 MG |
| Sodium | 11 MG |
| Carbohydrates | 21 g |
| Fiber na abinci | 3 g |
| Protein | 2 g |