Wannan gurasar da aka yi wa gashi da tumatir suna da kyau da kayan lambu tare da sabo ne ko busassun nama, tafarnuwa, man zaitun, da cakulan Parmesan. Yi amfani da cakuda Parmesan mai kyau, sabo ne ko shredded a kan wadannan kayan lambu mai banƙyama.
Duk da yake ina son basil a cikin wannan tasa, wasu ganye suna da kyau tare da eggplant da tumatir. Jin dasu don amfani da mint, thyme, faski, ko rosemary maimakon sabo ne ko busassun nama. Romano ko Asiago cuku suna da kyau ga maye gurbin cakulan Parmesan. Dubi sharuɗɗa da bambancin don ƙarin ra'ayoyin canzawa da kuma tarawa.
Ku bauta wa ganyaye da tumatir da gurasa da kaza ko steaks ko sanya shi abincin dare mai kayan lambu tare da shinkafa, shinkafa mai farin kabeji, ko taliya.
Abin da Kayi Bukatar
- 2 kananan eggplants, yanke crosswise cikin 1/4-inch yanka
- 6 matsakaici tumatir tumatir, yanke crosswise zuwa cikin 1/4-inch yanka
- 1 teaspoon gishiri
- 1/4 teaspoon freshly ƙasa baki barkono
- 2 tablespoons
- karin budurwa man zaitun
- 2 cloves
- tafarnuwa, minced
- 6 zuwa 8 basil ganye, yankakken yankakken, ko game da 1 teaspoon busassun ganye leaf
- Fresh shredded Ciki Parmesan dandana
Yadda za a yi shi
- Yayyafa babban kwanon burodi da man zaitun ko man shafawa da man zaitun. Heat mai zafi zuwa 425 °.
- A cikin babban jakar ajiyar abinci ko kwano, ka zubar da sliced eggplant da tumatir da gishiri, barkono, man zaitun, tafarnuwa, da basil.
- Yada da tumatir sliced da tsire-tsire a cikin kwandon burodin da aka shirya a cikin wani Layer (farfadowa kadan ya yi kyau, amma idan kana tsallewa, yi amfani da 2 pans).
- Gasa da yanka ga minti 35 zuwa 45, ko kuma sai kayan lambu suna da kyau.
- Yayyafa da cakulan Parmesan.
Yana aiki 4 zuwa 6.
Tips da Bambanci
- Tashi da eggplants da tumatir da 1 teaspoon na tafarnuwa foda maimakon sabo ne mince tafarnuwa.
- Sauya Romano ko Asiago cuku ga Parmesan. Asiago yana dan kadan kuma Romano yana da gishiri da ƙanshi.
- Ƙara karamin sliced albasa zuwa eggplant da tumatir tumatir. Koma tare da man zaitun da kuma gurasa kamar yadda aka umarce shi.
- Ƙara jan da / ko kore barkono barkono barkono zuwa eggplant da tumatir.
- Ƙara wasu ƙananan tube na naman alade da aka dafa da shi zuwa eggplant da tumatir.
- Ƙara walnuts toasted ga gasasshen eggplant da tumatir kafin ku yayyafa da cakulan Parmesan.
Yadda Za a Zaba Eggplant
- Bincika launin fata mai laushi daga wrinkles, blemishes, da launi masu laushi.
- Eggplants ya kamata m kuma wajen nauyi ga girman.
- Ƙananan ƙwayoyin eggplants sun kasance mafi muni fiye da manyan eggplants.
- Ku dubi tushe na eggplant. Ya zama kore da kyauta.
Kuna iya kama da waɗannan girke-girke