Wannan kaza mai sauƙin gasa da broccoli divan casserole an kwashe shi tare da cakulan shredded da cakulan dankalin turawa da kuma kwashe dankalin turawa. Ana cike kaza sannan sai an yanke shi da kuma gasa tare da broccoli tare da dandano mai sauƙi da sauƙi. Idan kun kasance dan gajeren lokaci, jin kyauta don amfani da kayan kaji na kaji da aka yi da firiji ko kuma ganyayyaki.
Saurin da kayan hawan ciki sun haɗa da mayonnaise, miyaccen gwangwani, cuku, da kuma dankalin turawa.
Ƙara salatin da biscuits da aka ƙaddara don abinci mai ban mamaki, ko kuma ku bauta wa tasa tare da shinkafa mai dafa shinkafa ko taliya.
Kuna iya so wannan casanrole kaza . Yana da wani dadi mai mahimmanci, kuma ya haɗa da dafa shinkafa da kirim mai tsami.
Abin da Kayi Bukatar
- 2 broccoli kwalaye (daskararre, yankakken; 10 a kowace rana)
- 6 nono chicken (boneless, skinless)
- 1 teaspoon Worcestershire sauce
- 1 teaspoon tafarnuwa foda
- 1 may cream of chicken soup (rage mai)
- 1 kofin mayonnaise
- 2 teaspoons lemun tsami ruwan 'ya'yan itace (sabo ne)
- 2 kofuna waɗanda cheddar cuku (shredded)
- 1 kofin
- kwakwalwan dankalin turawa (crushed, ko wani topping *)
Yadda za a yi shi
- Cook broccoli har sai m. Ka sanya ƙirjin kajin a cikin babban kwanon rufi; rufe da ruwa kuma ƙara Worcestershire sauce da tafarnuwa. Ku zo zuwa tafasa; rage zafi kuma simmer kimanin minti 25. Lambatu da sanyi.
- Heat da tanda zuwa 350 F.
- Man shafawa mai sauƙi ko kuma yayyafa wani casserole mai 3-quart tare da mai dafaffen kayan aiki.
- Yanke kaza cikin chunks. Gyaran gurci a cikin tanda a cikin ganyayyaki sannan sannan kuyi shi tare da kaza guda.
- A cikin kwano, hada miyaccen gurasa, mayonnaise, da ruwan 'ya'yan lemun tsami. Zuba a kan kaza.
- Yayyafa cuku da dankalin turawa dan kwakwalwan kwamfuta a kan saman casserole. Gasa a cikin tanderun kafin zuwan minti 35 zuwa 45.
* Sauya Faransanci soyayyen albasa ko game da 1 nau'i na gurasa mai laushi gishiri da aka zuga da 2 tablespoons na man shanu mai narkewa.
Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
---|---|
Calories | 1923 |
Total Fat | 130 g |
Fat Fat | 42 g |
Fat maras nauyi | 43 g |
Cholesterol | 531 MG |
Sodium | 1,296 MG |
Carbohydrates | 22 g |
Fiber na abinci | 3 g |
Protein | 158 g |