Papas Chorreadas - Dankali Colombian da Cheese Sauce

Papas chorreadas ne mai dadi Colombian kwararru. Boiled red dankali suna ƙone a cikin wani arziki cuku miya seasoned tare da albasa da tumatir. Harshen kalma yana nufin ya kwarara ko ya zuba - miya a cikin wannan tasa yana nufin "ruɗa" a kan dankali.

Mafi sauki irin wannan tasa yana da nau'o'i shida kawai: red dankali, albasa, tumatir, cream, da cuku mai narke kamar mozzarella . Yawancin girke-girke suna kira ga callions, cilantro, cumin, ko barkono mai chile - jin kyauta don gwaji tare da dandano. Kodayake ba al'ada ba, adon abincin naman alade yana kama da kyakkyawan ra'ayin.

Abin da Kayi Bukatar

• 3 zuwa 4 fam dan dankali
• 3 zane-zane ko 1 kananan albasa albasa
• 1 bunch callions
• 1 teaspoon chile foda (na zaɓi)
• 1/2 teaspoon cumin
• 3 man shanu na tablespoons
• 2 matsakaici tumatir, diced
• 1/4 kofin yankakken cilantro
• 1 tablespoon gari
• 3/4 kofin cream
• 6 ounce duk madara madara mozzarella, ko sauran cuku mai salted salted wanda ya narke da kyau

Yadda za a yi shi

1. Yayyafa dankali da wuri a cikin babban tukunya na tafasa, ruwan salted . Tafasa har sai m lokacin da aka soke tare da cokali mai yatsa. Lambatu dankali kuma bari sanyi dan kadan.
2. Cikakke yankakken albarkatu ko albasa. Gasa ɓangaren fari da kuma kashi daya ko biyu daga cikin ɓangaren ɓangaren ƙwayoyin cuta zuwa cikin 1/2 inch. Kashe sauran sauran ɓangaren ɓangaren fatar jiki kuma ajiye don ado.
3. Narke man shanu a cikin babban skillet. Sauke nau'i na 1/2-inch, da alkama, da cumin, da foda a cikin man shanu har sai da taushi, kimanin minti 5.

1. Ƙara tumatir da cilantro, da kuma dafa har sai tumatir su da taushi da m. Add da teaspoon na gari da dama a takaice.
2. Dama a cikin cream da cuku, kuma zafin rana har sai miya kawai yazo ga tafasa da cuku mafi yawanci narkewa. Cire daga zafin rana.
3. Yankakken dankali a cikin halves ko shara, da kuma shirya a kan platter. Zuba miya a kan dankali. Garnish tare da yankakken kore albasa.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	547
Total Fat	28 g
Fat Fat	16 g
Fat maras nauyi	8 g
Cholesterol	76 MG
Sodium	446 MG
Carbohydrates	63 g
Fiber na abinci	8 g
Protein	15 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)