Ma'anar :
Wani lokaci na dafa don narkewa da kuma bayyana kullun dabba mai mahimmanci don abincin dafa. Ana iya yin gyaran gyare-gyare ta hanyoyi biyu: zafi mai zafi ko tsin rana. A cikin hanyoyi guda biyu, kitsen yana sannu a hankali a dafa shi har sai ya narke kuma an lalata tsabta daga aikin dafa abinci. (Alal misali, ƙuƙwalwar ƙwayoyi su ne alamun naman alade mai fasalin.) Idan an adana shi da kyau, ƙwayar da aka sanya zai iya ci gaba ba tare da yin rancid ba don makonni shida zuwa takwas a cikin firiji kuma kusan kusan shekara guda idan daskararre.
Rahoton bincike na kiwon lafiya wanda ya sanya dabba mai laushi yana da amfani na kiwon lafiya. Duk da tarihin misinformation, mai naman alade ko man alade yana da girma a cikin fatsan tsohuwar jiki (kamar man zaitun da man fetur mai canola), tare da kashi 40% kawai na mai, idan aka kwatanta da 70% a man shanu.
An ba da kullun duck mai yawa fiye da man shanu a cikin ƙwayar mai, kuma yana dafa "mai tsabta", watau, ba ya ƙone kamar yadda man zaitun ko man fetur canola.