Yaren Gurasar Mashed Potato (Kopytka)

Wannan girke-girke domin Yaren mutanen Poland dankalin turawa, dumplings ko kopytka (koh-PIT-kah) an yi tare da dafa shi mashed dankali. Sunansu yana nufin "kananan hooves" saboda siffar su.

Kada kayi amfani da yalwar dankali wanda aka rigaya an haxa shi da madara da man shanu. Dankali dafa shi a cikin jaketansu kuma yana da kyau ko da ƙasa a cikin gurasar abinci shine hanya zuwa.

Mutane da yawa sunyi la'akari da waɗannan ƙididdigar harshen Gọọci na Italiyanci gnocchi . Kopytka mai kyau ne tare da gurasar gurasar da aka yanke ( mai launi Polonaise ) a matsayin gefen tasa ko tare da ruwan inabi ko ganyaye daga nama ko naman kaza. Kwatanta kopytka tare da dumplings .

Abin da Kayi Bukatar

• Ga Dumplings:
• 1 1/2 fam din russet dankali (dafa shi a cikin Jaket, peeled da mashed ko ƙasa)
• 1 babban kwai (dukan tsiya)
• 1/2 teaspoon gishiri (ko fiye don dandana)
• 2 kofuna waɗanda dukkanin manufar gari (kusan)
• Ga Polarise Topping:
• Zabin: 3 man shanu na tablespoons
• Zabin: 3 tablespoons sabo ne farin breadcrumbs

Yadda za a yi shi

1. Wurin mashed ko ƙasa dankali a babban kwano. Ƙara kwai, gishiri da kuma, gari mai yawa kamar yadda ya cancanta don samar da sutura, gwaninta. Amma kada ku dashi da kullu domin zai damu.
2. Sanya babban saucepan na salted ruwa a kan tafasa. A kan ƙasa mai sauƙi da kuma da hannuwan da aka ɗauka da sauƙi, jujjuyaccen kullu a cikin 1/2-inch-thick cylinders. Yanke a cikin kwana a cikin 1- zuwa 1 1/2-inch guda. Maimaita tare da saura na kullu.

1. Drop dumplings a cikin ruwan zãfi (a cikin batches, idan ya cancanta, don kada su taru) kuma koma zuwa tafasa. Rage zafi kuma dafa 1 zuwa 5 da minti (cire daya tare da cokali mai jigon don gwada don haɗin kai). Yin amfani da cokali mai slotted, canja wurin dafa shi dumplings zuwa colander da magudana.
2. Idan hidima tare da harsashi na Polonais, narke man shanu a cikin karamin skillet. Ƙara gurasa da kuma toya don kimanin minti 3 ko har sai launin ruwan kasa. Canja wurin zubar da dumplings zuwa kayan abinci da kuma yayyafa gurasar gurasar a saman.

Lura: Idan ka yi amfani da waɗannan abubuwa tare da abincin da aka yi da kayan jinya, ka watsar da mataki na Polonaise.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	411
Total Fat	18 g
Fat Fat	8 g
Fat maras nauyi	6 g
Cholesterol	249 MG
Sodium	783 MG
Carbohydrates	49 g
Fiber na abinci	5 g
Protein	14 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)