01 na 09
Tara Kayan Sinadaranku
Kodayake ba sanannun 'yan Scandinavian-Americans kamar yadda dankalin turawa , Hardanger lefse yana da tarihin da ya fi tsayi fiye da dankalin turawa, kamar yadda ya faru da kwanakin Viking (ba a gabatar da dankali zuwa Norway har zuwa karni na 18) ba. Yi amfani da sha'ir gari zuwa turbaya da kawanka don ka hana haushi daga danra (wani abin da aka raba tare da baƙi a Oscar na Norske Folkem Museum). Hardanger lefse zai ci gaba, unrefrigerated, na watanni shida; don yin hidima, ko dai buɗa burodi tsakanin kayan tawashin takarda don minti daya ko biyu a cikin injin na lantarki ko kuma tsaftace shi da ruwa kuma ya ba da izinin hutawa tsakanin tawul ɗin dampai har sai ya danƙa.
Don yin dakin Hardanger, za ka buƙaci: 3 qwai, 1 kofin sugar, 2 kofuna waɗanda buttermilk, 1/2 kofin melted man shanu (dan kadan sanyaya), 3/4 kofin Yaren mutanen Sweden haske syrup (ko canza Lyle Golden Syrup ko masara mai masara syrup) , 7 kofuna waɗanda gari (duk-manufa, siffata, ko hade), 2 tsp. Hartshorn (ammoniya mai burodi) ko yin burodi da furotin, da sha'ir sha'ir don ƙurar ƙura da damuwa.
02 na 09
Hada Hanyoyin Ciniki na Liquid
Ciki tare da qwai da sukari har sai haske da kumfa. Dama cikin man shanu, man shanu mai narke, da syrup har sai an kafa shi.
03 na 09
Adding Flour
Kafa tare da gari da kuma kayan shafa (ko yin burodin foda), sa'an nan kuma kara gari ga batter a cikin 1-kofin increments don samar da wata m kullu.
04 of 09
Tafiya a kowace Zagaye
Raba kullu a cikin kashi 1/3, da sauƙaƙe da kuma latsa kowane yanki cikin siffar babban biskit.
05 na 09
Yarda da Gidanku
Tura da takin ku da kuma hannayen gwangwani mai sauƙi tare da sha'ir gari, sa'annan ku mirgine kowane sashi a cikin 1/4 "zagaye zagaye, kimanin inci 10 a diamita.
06 na 09
Frying Lefse (Zabin # 1)
Yi la'akari da raguwa zuwa 450 °, sa'an nan kuma toya kowane lefse har sai launin ruwan kasa mai sauƙi da kullun, flipping sau ɗaya - game 2-3 minti na kowane gefe.
07 na 09
Gudanar da Lefse (Zabin # 2)
( A madadin , za ku iya yin gasa a kan takardar kuki a cikin tanda 400 ° F na tsawon minti 4).
08 na 09
Softening Hardanger Lefse
Don yin hidima, toka tare da ruwa mai dumi kuma sa tsakanin tawul na warmed tsawon minti 30 ko har sai taushi.
09 na 09
Ƙara "Kling" zuwa Hardanger Lefse
Yada tare da man shanu ko tare da kirwan-sugar kling, wani Hardanger da aka fi so topping.
Ta Hanyar : Calories 291, Calories from Fat 53, Total Fat 5.9g 9%, Fat Fat 3.3g 17%, Cholesterol 38mg 13%, Sodium 69mg 3%, Total Carbohydrates 53.7g 18%, Gurasa Dietary 1.2g 5%, Sugars 14.4g, Protein 6.2g, Vitamin A 4%, Vitamin C 0%, Calcium 6%, Iron 12%.