Red Marinade na kasar Sin

Wannan kyauta ne mai ban sha'awa na Asiya ga kowane irin nama ko kayan lambu. Idan shirya manyan nama, kawai sau biyu ko sau uku da girke-girke marinade.

Abin da Kayi Bukatar

• 1/4 kofin / 60 ml
• Soya Sauce
• 1/4 kofin / 60 mL zuma
• 1/4 kofin / 60 m bushe sherry
• 1/4 kofin / 60 ml Chili miya
• 2 teaspoons / 10 m barkono barkono
• 2 teaspoons / 10 ml ginger (sabo ne grated)
• 1 teaspoon / 5 m Sin biyar-kayan yaji foda
• 1 tafarnuwa tafarnuwa (minced)

Yadda za a yi shi

1. Haɗa dukkan abubuwan sinadaran a cikin gilashi ko ƙaramin filastik.

2. Yi amfani da nan da nan ko ajiye a cikin akwati na iska a firiji don har zuwa kwanaki 5 bayan shiri. Marinate jan nama ga awa 6 zuwa 24, kaji na awa 2 zuwa 12, da kayan lambu don 1 zuwa 2 hours. Marinate kifi da abincin teku don 15 zuwa 30 minutes.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	560
Total Fat	1 g
Fat Fat	0 g
Fat maras nauyi	0 g
Cholesterol	0 MG
Sodium	7,552 MG
Carbohydrates	127 g
Fiber na abinci	6 g
Protein	23 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)