Fainá tare da Chorizo, Blue Cheese, da kuma alayyafo

Fainá wani nuttin ne, mai laushi mai laushi (wanda ya danganci Italian flatbread farinata ) da aka yi da garbanzo wake (chickpea) gari. Fainá ya kasance sananne a Argentina da Uruguay. Ana sau da yawa a matsayin abin haɗin kai ga pizza ( pizza a Caballo ). Wannan fitowar ta faína - tare da tsummaran chorizo, cakuda mai laushi da alayyafo - yana sa mai girma appetizer, kuma yana da kyauta marar amfani da kyauta ga pizza na yau da kullum.

Fainá yana da sauri da kuma sauƙi, kuma zaka iya samun garban wake a gari mai yawa.

Abin da Kayi Bukatar

• 2 1/2 kofuna na garbanzo wake gari
• 1 teaspoon gishiri
• 7 man zaitun
• Zabin: 2 cakuda parmesan tablespoons
• 1/2 teaspoon freshly ƙasa barkono baƙi (ko dandana)
• 2 kofuna waɗanda ruwa
• 4 ƙananan sausage chorizo ​​(ko 1 manyan)
• 1 kofin shredded sabo ne alayyafo ganye
• Gurasar 4-6 a gishiri

Yadda za a yi shi

1. Whisk da garbanzo wake gari tare da gishiri, 3 man zaitun na zaitun, cakulan Parmesan, da kuma kyauta yawan ƙasa baki barkono.
2. Whisk a cikin kofuna guda 3/4 na ruwa har sai da gauraye. Ajiye kusan rabin sa'a, don bar gari ya sha ruwan.
3. Cire kaya daga sausages da kuma yankakken tsiran alade. Cook da tsiran alade a cikin wani skillet har sai da browned, ƙara wani tablespoon ko kayan lambu ko man zaitun idan sun kasance mai dankowa. Cire sausages zuwa layi da aka yi da tawul na takarda don kwantar da su.

1. Yi la'akari da tanda zuwa digiri 450. Lokacin da zafi, sanya sauran gurasar 4 na man zaitun a cikin kwanon pizza 12, da kuma zafi a cikin tanda har sai zafi.
2. Sanya ruwa da yawa a cikin batter idan ya cancanta, har sai batter ya zama bakin ciki ne kawai don zubo. Yi amfani da kwanciyar hankalin pizza pan daga tanda, kuma ku zuba batter a cikin kwanon rufi. Ya kamata ya zama na bakin ciki (kimanin 1/4 inch). Sanya a cikin tanda da gasa har sai fainá kawai zinare ne da kyawawan (kimanin minti 8-10). Cire daga tanda da saman tare da tsiran alade, alayyafo da cuku mai launin shudi. Komawa cikin tanda na 'yan mintuna kaɗan, har sai cakulan farawa ya narke kuma alamar alamar yana wilting kawai.
3. Yanke a cikin guda kuma ku bauta.

Lura: Zaka iya amfani da karamin kwanon rufi don yin fainá mai zurfi, wanda zai buƙaci dan lokaci na yin burodi kaɗan.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	376
Total Fat	24 g
Fat Fat	7 g
Fat maras nauyi	12 g
Cholesterol	24 MG
Sodium	481 MG
Carbohydrates	27 g
Fiber na abinci	6 g
Protein	15 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)