Giya. Naman alade. Cuku. Dukkanin abincin abinci mai mahimmanci an rufe su a cikin girke-girke marar yisti, wadda ba ta buƙatar rukuni ko tashin lokaci. Hanyar da muka fi so muyi sha'awar wannan naman alade da gurasar giya shine a shafe shi da man shanu mai kyau, sannan kuma kullun keukenstroop (duba Tips) da kuma watsar da gishiri na ruwan sanyi Maldon, don wannan abu mai ban sha'awa da muke so, amma Har ila yau, mai kyau ne kawai aka ɗebe tare da ƙwarƙarar soyayyen nama. Za a iya yin amfani da kayan da za a yi amfani da su ko kuma amfani da su don yin amfani da kyan gani .
Abin da Kayi Bukatar
- 3/4 kofin / 75 g naman alade lardon
- 3 kofin440 g gari (tashi kai)
- 2 tbsp sugar
- 1/4 tsp black barkono (freshly milled)
- 1 tsp sabo ne thyme (yankakken)
- 1 kofin / 100 g Gouda cuku (grated)
- 11.2 fl oz / 330 ml giya (1 kwalban Belar Holland)
Yadda za a yi shi
Yi amfani da tanda zuwa digiri 350 na F (175 digiri C). Crumple up a takardar takarda mai rubutu da kuma amfani da shi zuwa layi a 9 x 5 inch burodi kwanon rufi (duba Tips). Ajiye har sai daga baya.
Kafa naman alade a skillet a kan matsanancin zafi har sai an dafa shi. Cire daga skillet kuma ɗatu a kan tawul ɗin takarda mai tsabta.
Gyara gari a cikin babban tasa. Ƙara sukari da motsawa a cikin kofuna na 3/4 na Gouda cuku. Zuba a cikin giya na Holland kuma ya motsa har sai cakuda ya zama mai tsada.
Ninka naman alade ta hanyar giya.
Cikali da batter a cikin burodin da aka shirya da kuma gasa a kan raƙuman tsakiya na tanda mai dafafi na tsawon minti 30, ko kuma har sai da tashi tsaye da launin ruwan kasa. Cire gurasa daga tanda, sama tare da sauran Guku Cuku kuma ci gaba da gasa na minti 10. Gurasa ya kamata ya yi muni lokacin da aka ɗora a kasa. Bar burodi don kwantar da burodi a cikin minti 5. Kashe waje kuma ka bar don kwantar da hankali a kan takalmin gyaran waya.
Tips:
Keukenstroop shi ne syrup mai launin launi wanda aka yi daga glucose- da sukari. Yana da hadaddun, fruity m-zaki da dandano, tare da bayanin kula na zabibi da damuwa. Wannan dandalin syrup (wanda aka sani da bugun jini ) ana jin dadin shi tare da pancakes a cikin Netherlands kuma yana samuwa daga kasuwa na Dutch da kuma kasuwa na Holland a kan intanet. Idan ba za ka iya samun keukenstroop inda kake zama ba, yi amfani da maple syrup maimakon.
Yana da mahimmanci a lafaɗa gurasar gurasa, domin yana hana cuku daga narkewa cikin sassan kwanon rufi, wanda zai zama da wuya a fitar da burodi. Idan ba ku da takardar man shafawa, kawai man shafawa da kwanon rufi da man shanu da yayyafa shi da masara kafin cinyewa cikin kullu.
Shin kun san?
- Yayi mamaki ko wane ɓangare na naman alade ya fito kuma yadda aka yi? Ƙara koyo game da naman alade.
- Akwai fiye da kashin da ya fi kasha a Ghada. Ƙara koyo game da nau'in kiwo na Holland .
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 70 |
| Total Fat | 3 g |
| Fat Fat | 1 g |
| Fat maras nauyi | 1 g |
| Cholesterol | 9 MG |
| Sodium | 112 MG |
| Carbohydrates | 6 g |
| Fiber na abinci | 0 g |
| Protein | 4 g |