Abin da Kayi Bukatar
- 4 zuwa 5 matsakaici dankali, peeled da sliced
- 3 gari gari
- gishiri da barkono
- 1 iya (16 ounces) kifi, tsabtace da kuma flaked
- 1/2 kofin yankakken albasa
- 1 iya (10 3/4 ociji) cream na naman kaza miya ko cream na seleri miyan
- 1/4 kofin ruwa
- dash nutmeg
Yadda za a yi shi
- Sanya rabi na dankali a greased jinkirin cooker / Crock Pot. Yayyafa da rabi na gari, sa'an nan kuma yayyafa shi da sauƙi da gishiri da barkono.
- Rufe tare da rabin rawanin kifi; yayyafa da rabi da albasa. Maimaita yadudduka. Hada miya da ruwa; zuba sama a kan dankalin dankalin turawa da salmon. Yayyafa da kawai dash na nutmeg.
- Rufe kuma dafa a kan Low don 7 zuwa 9 hours, ko har sai dankali ne m.
Ƙarin girke-girke
Salmon da masara Croquettes
Salmon Divan
Salmon Newburg Recipe
Easy Salmon Casserole
Salmon Patties
Salmon Souffle
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 438 |
| Total Fat | 28 g |
| Fat Fat | 14 g |
| Fat maras nauyi | 8 g |
| Cholesterol | 108 MG |
| Sodium | 349 MG |
| Carbohydrates | 24 g |
| Fiber na abinci | 3 g |
| Protein | 22 g |