Ku bauta wa wannan ƙwayar kirim mai suna Newburg a kan shinkafa ko nau'u, ko a kan gurasar gurasa, biscuits, ko kuma bishiyoyi masu fashi.
Feel kyauta don ƙara game da 1/2 kopin peas steamed zuwa tasa kusa da ƙarshen lokacin dafa abinci.
Abin da Kayi Bukatar
- 3 man shanu na tablespoons
- 3 gari gari
- 1/4 teaspoon gishiri
- 1/4 teaspoon bushe mustard
- dash na barkono
- 1 kofin madara
- 1/2 kofin rabin da rabi
- 1 iya (16 ounces) kifi, tare da ruwa
- 2 kwai yolks
- 1 tablespoon bushe sherry
- 1 tablespoon grated Parmesan cuku
- shinkafa, gishiri, raba biscuits, ko gashin kifi
Yadda za a yi shi
A matsakaici saucepan, narke man shanu kan matsakaici low zafi; saro a cikin gari don yin sutsi mai laushi. Cook, stirring, na mintina 2. Dama cikin gishiri, mustard, da barkono. A hankali ƙara madara da cream. Ci gaba da dafa abinci da kuma motsawa har sai lokacin da aka kara.
Ciyar da ruwan kifi, ajiye ruwa. Sami kifi a kan, cire wasu fata da kasusuwa.
Sanya ruwan kifi da ruwa a cikin sauya mai tsami. Dama game da lita 1/2 na cakuda mai zafi a cikin yolks mai yalwace, yadawa da sauri.
Koma ruwa tare da kwai yolks zuwa cakuda miya a cikin saucepan. Cook don kimanin minti 2 da tsayi, motsawa.
Dama a cikin sherry, Cakuda Parmesan, da kuma ganyayyaki.
Ƙasa da kuma yin hidima a kan shinkafa, naman alade, abincin yabo, biscuits, ko kuma gashin baki.
Yana aiki 4 zuwa 6.
Za ku iya zama kamar
Salmon Noodle Casserole
Ganyayyaki Barkono Tare Da Salmon
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 389 |
| Total Fat | 23 g |
| Fat Fat | 10 g |
| Fat maras nauyi | 8 g |
| Cholesterol | 155 MG |
| Sodium | 389 MG |
| Carbohydrates | 18 g |
| Fiber na abinci | 1 g |
| Protein | 27 g |