Faransan Tuna Sandwiches Tasha

Wadannan yan sandan tunawa suna cinyewa kuma suna soyayye a cikin salon da aka yi da sanannun naman alade da cuku "San Cristo" sanwici . Gishiri na salatin tunawa shi ne tunawar tunawa da tuna, mayonnaise, da yankakken seleri. Ƙananan yawan ruwan 'ya'yan lemun tsami da kayan kayan daɗin kayan daɗin ƙanshi. Jin dasu don ƙara wasu albasa, albasa, ko barkono barkono ga cakuda idan kuna so. Ko kuma maye gurbin ruwan 'ya'yan lemun tsami tare da yankakken gishiri mai dadi ko gishiri.

An yalwata sandunnan sannan kuma a tsoma a cikin kwai da madara mai yalwa kuma a gurasa a kan gilashi ko a skillet. Wadannan gurasar tunawa ta Faransanci suna da kyau sosai.

Abin da Kayi Bukatar

• 1 (6-ounce) na iya tunawa, anyi
• 1/3 kofin finely yankakken seleri
• 1/4 kofin mayonnaise
• 2 teaspoons lemun tsami ruwan 'ya'yan itace
• 1/8 teaspoon gishiri
• dash barkono
• 8 yanka burodi
• 2 qwai masu yawa
• 1/2 teaspoon gishiri
• 1/2 kofin madara
• 3 zuwa 4 teaspoons man shanu

Yadda za a yi shi

1. A cikin kwano, hada tuna, seleri, mayonnaise, ruwan 'ya'yan lemun tsami, gishirin teaspoon 1/8, da dash na barkono. Mix tare da cokali mai yatsa har sai da blended.
2. Yada dafaffen tunawa da tunawa a kan nau'i hudu na gurasa. Rufe tare da rage sauran gurasa guda 4 sannan a yanka kowane sanwici a rabi diagonally.
3. A cikin kwano, ƙwaiyukan fata da 1/2 teaspoon gishiri da 1/2 kofin madara.
4. Yi hankali a tsoma sandwich a cikin kwanin kwai.
5. Yanke man shanu a skillet kan matsanancin zafi.

1. Yayyafa gurasar gurasar a cikin man shanu mai zafi har sai da launin ruwan kasa a kowane bangare.

Tips da Bambanci

• Ƙara wani yanki na cukuwan Amurka zuwa kowane sanwici kafin slicing and dipping.
• Ƙara 2 tablespoons na yankakken yankakken albasa albasa zuwa gurasar salatin tuna.
• Ƙara 1 zuwa 2 teaspoons na gwangwani dill gullu zuwa cakuda tuna, ko dandana.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	418
Total Fat	31 g
Fat Fat	12 g
Fat maras nauyi	9 g
Cholesterol	287 MG
Sodium	377 MG
Carbohydrates	11 g
Fiber na abinci	1 g
Protein	23 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)