Wannan lobster macaroni da cuku ne wani ɓangaren samfurori na tsohuwar so. Ana iya yin tanda tare da nama mai naman alade, kwaikwayon kwaikwayo, ko shrimp, ko kuma amfani da haɗin gishiri.
Cunkuda yana dauke da peas, amma suna jin dadin amfani da Peas da karas, yankakken yankakken, ko barin kayan lambu gaba daya.
Duba Har ila yau
Lobster Macaroni Salad
Abin da Kayi Bukatar
- 8 ozaci elbow macaroni
- 1 zuwa 1 1/2 kofuna waɗanda aka fadi da kuma yanke nama mai lobster
- 2 teaspoons lemun tsami ruwan 'ya'yan itace
- 3 man shanu na tablespoons
- 3 gari gari
- 1 teaspoon gishiri
- 1/8 teaspoon barkono
- 1 1/2 kofuna waɗanda madara
- 1 kofin ceddar Ceddar
- 1 teaspoon bushe mustard
- 1 kunshin (10 ociji) daskarar daskararre, game da 1 1/2 zuwa 2 kofuna, dafa shi
Yadda za a yi shi
- Hanyar da za a yi a kan babban kullun lobster.
- Cook macaroni kamar yadda aka umarce akan kunshin; magudana kuma komawa cikin saucepan ko kettle.
- Sanya lobster a cikin wani kwano mai daraja; yayyafa ruwan 'ya'yan itace da lemun tsami.
- Narke man shanu a matsakaici na saucepan; saro a gari, gishiri, da barkono. A hankali ƙara madara, yin motsawa gaba daya har sai miya thickens da boils na minti daya. Cokali game da 1/2 kopin miya a kan lobster, haɗa a hankali.
- Zuba sauran miya a kan dafa shi da kuma drained macaroni; saro a cikin cuku da mustard.
- Cakuda macaroni cakuda a cikin 1 1/2-quart buttered yin burodi tasa; saman tare da cakuda lobster.
- Rufe da gasa a 350 F na minti 30, ko har sai zafi da kumfa. Sa'a dafa shi tare da man shanu, gishiri, da barkono. Cokali kusa da gefen lobster casserole kafin yin hidima.
Za ku iya zama kamar
Ruwan Chilled tare da Mimosa Dressing
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 219 |
| Total Fat | 12 g |
| Fat Fat | 7 g |
| Fat maras nauyi | 4 g |
| Cholesterol | 53 MG |
| Sodium | 344 MG |
| Carbohydrates | 16 g |
| Fiber na abinci | 3 g |
| Protein | 11 g |