Abin sauƙi da jin dadi, shinkafa shinkafa yana daya daga cikin abincin da ya dace. Amma mafi yawan girke-girke sun hada da ƙwai da kiwo, ciki har da madara ko cream, da kuma wani lokacin man shanu. Wannan ya sa ya rage iyakokin ganyayyaki, mutane da yawa tare da abincin abinci, da masu kula da kosher da suka cinye nama. (Dubi "Shin Ka San ?," a ƙasa). Amma wannan nau'in ba-yalwa, wanda ba a kiwo ba - wanda ya dame tare da kirfa mai laushi da ginger, da kuma mai dadi tare da maple syrup - ya dogara ga shinkafa Arborio don bunkasa gashin kansa. Ji dadin shi a matsayin kayan abinci mai tausayi ko abun ciye-ciye, ko sama da ita da 'ya'yan itace da kwayoyi don karin magani na musamman.
Ingredient Tips: Tabbatar ka yi amfani da ainihin maple syrup don wannan girke-girke, maimakon pancake syrup. Ina so in yi amfani da Dark Amber syrup (wani lokaci mai suna Grade B) don zurfinta, dandano mai laushi mai kyau.
Me yasa amfani da shinkafa Arborio ? Kwayoyin sarchy suna da kyau kuma suna ba da kyawun rubutun kayan kirki ga pudding.
Shin, kun san? Kosher hana haramta yalwa madara da naman kara fiye da guda ɗaya ko abinci, tare da lokacin jinkiri tsakanin nama nama ko abun ciye-ciye da kuma amfani da kiwo. Tsawon wannan lokacin jiran ya bambanta bisa al'adar al'ada, tare da mutanen Holland waɗanda ke jira har kusan sa'a daya, wasu Yahudawan Ashkenazic (wadanda ke gabashin Turai) suna jira 3 hours. Duk da haka wasu, ciki har da mafi yawan Sephardim, jira shida hours. Abin sha'awa, masu lura da kosher da suka ci abincin daji za su iya cin nama bayan haka, ba tare da jinkiri ba. Kirsimomin da aka damu da wuya suna da banbanci ga mulkin, amma mafi yawan suna kallon dan gajeren lokaci fiye da nama bayan nama.
Abin da Kayi Bukatar
- 1/2 kofin shinkafa (arborio ko wasu sarchy
- shinkafa na gajeren lokaci ko na matsakaici )
- 3 1/2 koyi soy madara (zai fi dacewa Organic, ko wasu fi so
- kiwo-free madara canza )
- 1/3 kofin Maple syrup (zai fi dacewa Grade B)
- 1 teaspoon kirfa (da karin don sprinkling)
- 1/2 teaspoon Ginger
- Garnish: crystallized Ginger
Yadda za a yi shi
1. Hada shinkafa, soya madara, maple syrup, kirfa, da kuma ginger a babban, nauyi-bottomed saucepan. Ku kawo a tafasa, sa'annan ku rage zafi zuwa low kuma ku sauko da sauri, kuna motsawa lokaci-lokaci, har shin shinkafa ne mai taushi kuma mai tsami, kuma yawancin ruwa ya shafe kusan minti 35 zuwa 40.
2. Raba pudding a ko'ina tsakanin 6 kayan shafa kayan zafi, da kuma damar kwantar da dan kadan. (Pudding zai ɗauka yayin da yake sanyaya.) Ku bauta wa dumi, ko rufe kowane tasa tare da kunshin filastik da firiji.
3. Idan an so, toshe turbaya tare da kirfa da kuma ado da ginger crystallized kafin bauta. Ji dadin!
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 167 |
| Total Fat | 1 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 55 MG |
| Carbohydrates | 35 g |
| Fiber na abinci | 2 g |
| Protein | 3 g |