Easy Salmon Casserole

Wannan sauƙin salmon casserole girke-girke tare da Peas, qwai, da kuma cakuda cheddar. Gurasar gurasa da cuku na yin dadi mai kyau don casserole. An yi salmon da kayan lambu tare da dill da barkono barkono.

Ku bauta wa wannan salmon casserole tare da noodles ko mashed dankali da kuma kwalliya .

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Yanke tanda zuwa 350 F (180 C / Gas 4). Butter wani kwanon burodi 11-by-7-by-2-inch.
  2. Whisk da qwai a cikin tasa. saro a cikin miya, Dill, da ƙasa barkono har sai blended.
  3. Ƙara dodon, wanda aka kwashe, da rabin cuku, barkono barkono, albasa, da gurasa . Dama zuwa gauraya sinadaran.
  4. Canja wurin cakuda zuwa gurasar da aka shirya.
  5. Gasa a cikin tanderun da aka yi da minti 45.
  6. Yayyafa da sauran cuku kuma ci gaba da yin burodi na minti 5, ko kuma sai cuku ya narke.
  1. Bari barci ya tsaya na minti 10 kafin a yanka da kuma hidima.

Yana aiki 8.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 426
Total Fat 32 g
Fat Fat 16 g
Fat maras nauyi 9 g
Cholesterol 220 MG
Sodium 273 MG
Carbohydrates 9 g
Fiber na abinci 2 g
Protein 26 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)