Kowane mutum yana son sabo ne, bishiyoyin bishiyoyin 'ya'yan inabi na gida? To, kullun suna son bishiyoyin inganci na 'ya'yan inabi masu kyau. A hakikanin gaskiya, jahilai ba su da yawa sanannun ƙaunar kowane irin kukis, idan dai suna da cin hanci, hakika! Akwai tsayayya kadan tsakanin kukis da aka yi amfani da madara, qwai da man shanu da kuma wadanda ke amfani da sinadaran da ba su da kiwo (wadanda basu da madara da kiwo ba, yatsun da kuma margarine, yawanci), saboda haka kada ku ji tsoro don gwada waɗannan kayan cin abinci bishiyoyi na zabibi, kuma kada ku ji tsoron raba su tare da abokanku ko dai!
Wannan girke-girke ne mai cin gashin furotin , ƙwayar kwai da kuma kiwo na kyawawan bishiyoyin rassan bishiya, kamar yadda uba ke amfani da ita tare da dukkan abubuwan da suke da muhimmanci: launin ruwan kasa, gari, vanilla, oatmeal, raisins da kawai kayan yaji, ciki harda kirfa, cloves da nutmeg.
Kara Kehoe Blogger na VeganWifey.blogspot.com yayi kokari da wadannan kukis kuma ya nuna amfani da dash kasa da nutmeg da cloves, da kuma ƙara a cikin walnuts yankakke. Yawanci ina son kukis na ba tare da kwayoyi ba, amma har zuwa gare ku!
Duba kuma:
Abin da Kayi Bukatar
- 3/4 kofin margarine (tabbatar yana da
- vegan margarine !)
- 1/2 kofin sukari
- 1 kofin cinye launin ruwan kasa
- 1 tsp vanilla
- 1/2 kofin soya madara
- 1 kofin gari
- 1/2 tsp yin burodi soda
- 1/2 tsp gishiri
- 1 tsp kirfa
- 1/2 tsp cloves
- 1/2 tsp nutmeg
- 1 kofin yankakken walnuts (na zaɓi)
- 1 kofin raisins
- 3 kofuna waɗanda aka yi birgima ko kayan cin abinci mai sauri
Yadda za a yi shi
- Na farko, kafin zafi da tanda zuwa 350 ° F.
- A cikin tukunyar matsakaici, toka tare da sukari, launin ruwan kasa, margarine vegan da vanilla har sai da sassauka da fure. Next, ƙara a cikin soya madara da kuma haɗa tare har sai da hade.
- Next, ƙara a cikin gari, soda burodi, gishiri da kirfa, cloves da nutmeg da kuma motsa har sai da gauraye. Ƙara sauran sinadaran. Kayan bugunin kuki zai kasance mai haske sosai.
- Sauke kukin kuki ta hanyar kwallaye 3 a kan takardar kuki ko takardar burodi kuma ya danna dan kadan.
- Gasa kukis oatmeal na tsawon minti 12-15, ko kuma sai an gama. Kukis zai kasance da sauƙi da sauƙi yayin da ake yin burodi.
Yum! Yi farin ciki da kukis ɗin kuran 'ya'yan inabi masu kyau.
Duba Har ila yau: More vegan desserts
Ƙarin Kayan Kayan Kayan Kayan Kayan Kayan Kayan Fari:
- Bishiyoyi Oatmeal Cranberry Cookies
- Vegeta Snickerdoodle Kuki girke-girke
- Vegan Gingerbread Cookies
- Kukis Cikakken Cakulan
- Lemon Sugar Cookies
- Kwanan Wata Macaroons
- Buga Cikakken Sugar da Kayan Kuki
- Vegan Cake Mix Cookies
- Kuki na cin abinci mara kyau
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 155 |
| Total Fat | 7 g |
| Fat Fat | 1 g |
| Fat maras nauyi | 2 g |
| Cholesterol | 0 MG |
| Sodium | 184 mg |
| Carbohydrates | 23 g |
| Fiber na abinci | 1 g |
| Protein | 2 g |