Chicken Kabobs - Shish Kabobs tare da Kid Kidadarawa Flavors

Kabobs suna da ikon sihiri don yara. Daidai abincin da aka yi a kan farantin ba zai iya yi musu ba. Amma saka shi a sanda kuma voila! Nan da nan, ya zama dadi. Irin wannan shine idan na sanya wadannan kabobs kaza. Gishiri barkono da kuma albarkatun ruwa suna ƙara launi mai kyau ga waɗannan kabobs kaza.

Ku bauta wa waɗannan kabbs da kaji tare da shinkafa da kayan salatin 'ya'yan itace don abincin da ke cikin gida ko waje.

Abin da Kayi Bukatar

• 1 zuwa 1/2 fam na marasa launin fata, ƙirjin kaza marasa fata, a yanka a cikin chunks 1-inch
• 1 kananan barkono barkono, a yanka a cikin chunks 1-inch
• 4 zuwa 5 spring da albasarta, a yanka a cikin 1-inch chunks
• 1/2 kofin ruwan kwari
• 2 tablespoons soya sauce
• 2 gurasar man zaitun
• 1 teaspoons zuma
• 1 teaspoon tafarnuwa foda
• 1/2 teaspoon barkono barkono ja

Yadda za a yi shi

1. Hada kaza, barkono barkono da albasa a cikin gilashin gilashi.
2. Whisk tare da sauran sinadaran. Zuba a kan kaza da kayan lambu, juya zuwa gashi mai kyau. Refrigerate 20 zuwa 30 minutes.
3. Shirya gilashi don matsananciyar zafi, ko zafi da aka jefa gurasar ƙarfe a kan matsanancin zafi.
4. Skewers tare da kaza da kayan lambu (tuna da skewers na katako a cikin ruwa don akalla minti 30 kafin amfani da su don hana konewa).

1. Gurashin kaza na ganyayyaki 10 zuwa 15 mintuna har sai an dafa kaza ta hanyar da kuma juices gudu.

Ku bauta wa waɗannan kabobs kaza da shinkafa .

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	305
Total Fat	18 g
Fat Fat	4 g
Fat maras nauyi	9 g
Cholesterol	71 MG
Sodium	542 MG
Carbohydrates	11 g
Fiber na abinci	1 g
Protein	24 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)