Wannan abincin ganyayyaki na barbecue na mop zai ci gaba da cike da cike da dandano da kuma kara haɓaka yayin aikin shan taba. Yi rana kafin lokaci don haka dandano zasu iya narkewa sosai.
Abin da Kayi Bukatar
- 1 12-ounce / 350 mL giya
- 1/2 kofin / 120 m cider vinegar
- 1/3 kofin / 80 mL ruwa
- 1/3 kofin / 80 mL man fetur mai haske (canola abu ne mai kyau)
- 1 kananan albasa (diced)
- 3 cloves tafarnuwa (minced)
- 1 tablespoon / 15 m Worcestershire miya
- 1 teaspoon / 5 ml barkono
- 1 teaspoon / 5 ml gishiri
- 1 teaspoon / 5 ml cayenne
Yadda za a yi shi
1. Mix dukkan sinadaran tare a cikin kwanon miya a kan zafi kadan. Cook har sai an narkar da shi sosai. Cire daga zafi kuma bari sanyi don 10-15 minti. Kusa a kan brisket har tsawon lokaci har sai an dafa shi. Brisket zai ɗauki 1 zuwa 1 1/4 hours da laban a cikin smoker a game da 225 digiri F / 110 digiri C.
2. Idan kana gaba da lokaci, kwantar da sauce gaba ɗaya kuma adana cikin akwati mai iska don har zuwa kwanaki biyar bayan shiri.
Yi tunani a cikin microwave na 1 minti don dumi shi dan kadan. Yi amfani kamar yadda aka umarta a sama.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 68 |
| Total Fat | 0 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 423 MG |
| Carbohydrates | 11 g |
| Fiber na abinci | 1 g |
| Protein | 2 g |