Wannan shi ne daya daga cikin kayan gargajiya mafi kyau a cikin al'adun gargajiya na Mutanen Espanya, ko da yake an riga an shirya shi tare da hen ( gallina ) maimakon kaza. Yau shine mafi kyau idan aka shirya tare da pollo de corral (masarar da aka ba da abinci). Duk da yake ba a buƙatar yin ruwan inabi a cikin dare ba, zai bunkasa dandano kuma an bada shawara idan yayi shiri a gaba. Saffron yana ba shi launi na zinariya, ko da yake kuna buƙatar tsunkule. Mai arziki da kirim ruwan inabi miya ne thickened tare da almonds alkama da Boiled kwai yolks. Dubi sauye-sauye guda biyu a ƙarshen girke-girke, da gwaji har sai kun sami abin da kuka fi so.
Duba girke-girke na kaza na style Catalan a nan .
Abin da Kayi Bukatar
- 1 babban kaza (3+ lbs, zai fi dacewa masara ciyar da)
- Salt dandana
- 4-6 tablespoon
- karin budurwa man zaitun don sauté
- 2 albasa da yawa
- 8 oganci (125 milliliters)
- farin giya
- 1 1/2 kofuna (375 milliliters)
- abincin kaza
- 1 manyan
- bay ganye
- 2 hanyoyi na
- thyme ko 1 teaspoon dried thyme
- 4 matsakaici cloves
- tafarnuwa
- 12 almonds almonds
- 3-4
- saffron threads
- 1/8 teaspoon (tsuntsu) na ƙasa
- kirfa
- 2
- mai wuya-Boiled kwai yolks
Yadda za a yi shi
Wannan Chicken a Pepitoria Sauce Recipes ya sa 4-5 zama a matsayin babban hanya.
- Yanke kajin cikin kashi 10 da gishiri. Gasa wasu 'yan matakan man zaitun a cikin babban kwanon ruɓaɓɓen gurasa ko ƙanshi da launin ruwan kasa da kaza a kowane bangare. A lokacin da aka gama gyaran launin ruwan kasa a kan farantin.
- Yayin da kaza yana browning, finely sara albasa da tafarnuwa kuma ajiye.
- Lokacin da aka yi wa kaza ka daɗa albasarta a cikin wannan kwanon rufi tare da karancin kajin. Sa da albasarta har sai sun canja, zuba mai da karin man a cikin kwanon rufi idan ya cancanta. Ƙara tafarnuwa da sauté don kimanin minti daya.
- Saka kaji da baya a cikin kwanon rufi da kuma kara farin giya, kaza da kaza, bay ganye da thyme. Rufe kuma simmer a kan matsakaici zafi na kimanin minti 25-30.
- Yayin da kaza yana dafa abinci, tafasa qwai biyu kuma an ajiye shi don kwantar da shi. A lokacin da sanyi ya isa ya taba, bawo da kuma cire yolks mai wuya-Boiled.
- Guda almonds a cikin wani abincin abinci ko mai zub da jini. Sanya almond, alkama, saffron, kirfa da kwai yolks a cikin turmi tare da wasu nau'i na samfurori daga cikin kwanon rufi. Gashi da cakuda a juye a cikin manna tare da pestle.
- Yi hankali a kwantar da ruwan almond-egg a cikin kwanon rufi kuma simmer tsawon minti biyar. Wannan zai sauƙaƙe miya a bit.
- Ku bauta wa kaza da cokali miya a kan shinkafa ko dankali. Mutanen Espanya suna so su yi amfani da gurasa mai yalwa don yalwata karin miya.
Bambanci:
- Ƙara karas - A lokacin da frying da albasarta, sun hada da karas biyu a cikin cubes 1/2-inch.
- Marinate Na dare - Bayan yankan kaza, sai ku yi ruwan dare a cikin farin giya, da yankakken tafarnuwa da albasa da tsalle-tsalle. A lokacin da aka shirya don yin ruwan kaza, ka cire daga marinade kuma ka bari kayi ruwan kafin ka ajiye a cikin kwanon frying. Yi amfani da ruwan farin daga marinade don miya.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 2834 |
| Total Fat | 218 g |
| Fat Fat | 28 g |
| Fat maras nauyi | 128 g |
| Cholesterol | 389 MG |
| Sodium | 605 MG |
| Carbohydrates | 77 g |
| Fiber na abinci | 32 g |
| Protein | 158 g |