Wannan abincin girke na bishiya na bishiya yana da dadi, kuma buns suna yin sandwiches maras kyau. Gasa waɗannan buns bioche lokacin da kake da baƙi ko don wani taron na musamman. Sun kasance cikakke ga burgers, barbecue, salads , ko cuts masu sanyi.
Gurasar yana da taushi sosai, don haka Mix da knead tare da mahaɗin kwandon da ƙuƙwalwar kullu ko gurasa a kan maimaita kullu.
Yi waɗannan a cikin kashi uku-oda don samar da kimanin 11 buns. Za a iya sanya su karamin karami har ma da mazinari ko ma fi girma idan ba ku buƙatar babban tsari.
Abin da Kayi Bukatar
- Ga Starter:
- 2/3 kofin madara (lukewarm, game da 85 ° F)
- 2 teaspoons 1/4 mai yisti mai yisti
- 3/4 kofin
- dukkanin manufar gari (3 1/4 ozaji )
- 3 teaspoons sukari
- Ga Kullu:
- 3 kofuna waɗanda da 2 tablespoons duk-manufa gari (14 ozaji)
- 1 1/2 teaspoons gishiri
- 4 qwai babba (wanda aka zalunta)
- 8 tablespoons (4 ociji) unsalted man shanu (dakin da zazzabi)
- Ga Egg Wash:
- 1 babban kwai
- 1 tablespoon ruwa
Yadda za a yi shi
- A cikin kwano na mai daidaitawa , hada madara da yisti. Bari tsaya na minti 5. Ƙara gwanin gari na 3/4 da kuma 3 tablespoons na sukari. Tare da kullun da aka haifa, ku haɗa da soso har sai kuna da santsi mai tsabta. Cire mai tuƙi, ya rufe tasa tare da filastik filastik, kuma bari tsaya a kusan minti 30, ko kuma sai kun ga kumfa akan farfajiya.
- Tare da ƙuƙwalwar kullu, kuɗa cikin kofuna waɗanda 3 tare da 2 tablespoons na gari, da gishiri, da kuma 4 ƙwaiye qwai. Da zarar an kafa kullu, knead tare da kulle kullu don kimanin minti 4. Sauke kwano a cikin 'yan lokutan. Ƙara man shanu, 2 tablespoons a lokaci guda. Ci gaba da gurasa tare da na'ura, yayata tasa daga lokaci zuwa lokaci, tsawon kimanin minti 5. A kullu ya zama santsi da haske.
- Man fetur babban kwano da man zaitun ko man fetur.
- Ta yin amfani da gilashin kwano ko cokali, toshe da kullu a cikin tasa mai. Rufe tare da filastik kunsa kuma bari tashi don kimanin 1 1/2 hours, ko har sau biyu a girma.
- Koma kullu; ninka a kan 'yan lokutan. Bugu da sake rufe murfin filastik kuma bari tashi tsawon minti 45.
- Lissafi babban takardar burodi tare da takarda takarda.
- Canja wurin kullu a wuri mai tsabta. Tare da hannayen hannu, sun zama siffofin bukukuwa. Yi wanka da dabino ka kuma kwantar da kwallaye don yin rikici. Shirya waƙa a kan kwanon rufi na launi. Rufe ta da tawul ɗin ɗakin tsabta na gari kuma bari su huta minti 20.
- Yanke da tanda zuwa 400 F.
- Yayyafa saman buns tare da dan kadan, sa'an nan kuma a juya su a hankali don haka turbaya a cikin kasa.
- Hada babban kwai tare da guda daya na ruwa; whisk don haɗuwa da kyau. Yi wanka cikin kwanciyar hankali a kan kowane jujjuya. Yayyafa tare da tsaba na soname ko poppy tsaba, idan an so.
- Gasa ga mintuna 7 a 400 ° F. Rage zazzabi mai zafi zuwa 350 ° F kuma gasa tsawon minti 10 zuwa 12, har sai launin ruwan kasa.
Ya sanya buns 10 zuwa 12, kimanin 3 ounce kowace.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 340 |
| Total Fat | 19 g |
| Fat Fat | 8 g |
| Fat maras nauyi | 7 g |
| Cholesterol | 188 MG |
| Sodium | 1,015 MG |
| Carbohydrates | 33 g |
| Fiber na abinci | 3 g |
| Protein | 10 g |