Baked Cajun Turkiya da Rice Jambalaya

Wannan cajun-style turkey jambalaya hanya ce mai ban mamaki don amfani da turkey. Jambalaya yana da mahimmanci, sabili da haka jin dadi don bambanta kayan aikin da zai dace da dandalin iyalinka. Zaka iya yin wannan jambaya tare da naman alade ko naman alade, ko kuma amfani diced dafa shi kaza a cikin tasa.

Kullum mu saya turkey mai girma don samun 1 laban hagu don wannan jambalaya. Yana da sauki kuma mai sauri ... manufa don rana bayan da kuka ciyar da yawa lokaci dafa abinci. Wannan kuma abincin kirki ne ga wata ƙungiya lokacin da ake amfani da stovetop don sauran jita-jita, kamar yadda aka dafa a cikin tanda.

Abin da Kayi Bukatar

• 4 naman alade, yankakken yankakken
• 1 1/2 kofuna waɗanda yankakken albasa
• 1 kofin yankakken seleri
• 3/4 kofin yankakken kore kararrawa barkono
• 3 cloves tafarnuwa, minced
• 3 kofuna waɗanda ba su cinye turkey, a yanka a cikin cubes
• 3 1/4 kofuna waɗanda ake sayen kaza
• 1 kofin yankakken sabon faski, raba
• 1 teaspoon gishiri
• 1/2 teaspoon barkono barkono
• 1/2 teaspoon dried marjoram
• 1/2 teaspoon barkono cayenne
• 2 bay ganye
• 1 1/2 kofuna waɗanda shinkafa shinkafa
• 1/2 kofin sliced ​​kore albasa

Yadda za a yi shi

1. Preheat da tanda zuwa 350 F.
2. Kafa naman alade a kan ƙananan zafi a cikin babban tukunyar tanda mai zafi ko Yaren mutanen Holland har sai an sanya naman alade da naman alade. Cire da crumble da naman alade kuma saita shi dabam.
3. Ƙara albasa, seleri, barkono barkono, tafarnuwa da turkey kuma sauté a cikin kwandon nama don minti 20, sau da yawa sau da yawa.
4. Ƙara kayan abinci, 1/2 kofin faski, gishiri, barkono, marjoram, cayenne, da kuma bay ganye da kuma kawo zuwa tafasa. Ƙara shinkafa kuma motsa don hada tare da kayan lambu; rufe da gasa tsawon minti 45.

1. Tasa da kuma yayyafa da kore albasa, da ƙarin 1/2 kofin faski, da kuma ajiye naman alade.

Za ku iya zama kamar

• Turkiya Boudin
• Turkey Noodle Casserole
• Turkiyya da Baker Biscuit
• Ƙarƙashin Turkiyya da Cuffrole Cushe

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	960
Total Fat	32 g
Fat Fat	9 g
Fat maras nauyi	11 g
Cholesterol	322 MG
Sodium	1,103 MG
Carbohydrates	56 g
Fiber na abinci	4 g
Protein	106 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)