Aborrajados: Fried Sweet Plantains Tare da Cheese

Aborrajados ne a matsayin Colombia, kuma kamar buñuelos da damta de choclo suna da wuya a rarraba. Su ne duka masu jin dadi kuma masu dadi - appetizer da / ko kayan zaki. Aborrajados ne mai dadi cikakke kwayoyi na plantain da aka cushe da cuku, mai rufi a batter da zurfin soyayyen. Wasu mutane suna so su ƙara wani ɓangare na guava manna zuwa ga aborrajados, wanda tura su zuwa ga kayan zaki.

Abin da Kayi Bukatar

• 2 cikakke (baki da rawaya)
• plantains
• 1/2 cakulan cakuda (cuku mai noma, Monterey Jack, ko mozzarella)
• 2 qwai
• 4 tablespoons gari
• 2 teaspoons sukari
• 1/2 teaspoon yin burodi soda
• 1/2 teaspoon gishiri
• 1-2 madara mai tablespoons
• 6 kofuna waɗanda kayan lambu mai man fetur don frying

Yadda za a yi shi

1. Yanke da dama inci na man fetur zuwa digiri 360.
2. Yanki iyakar ƙarshen tsire-tsire, sa'an nan kuma kuyi ta cikin kwasfa har sau da yawa don taimakawa wajen kawar da kwasfa. Yanka bishiyoyi ta hanyar ƙetare zuwa cikin 1 1/2 inch m guda.
3. Ciyar da albarkatun shuka a man fetur har sai launin ruwan kasa, kimanin minti 4.
4. Cire yankan plantain a kan tawul ɗin takarda. A lokacin da sanyi ya isa ya rike, sanya kowane yanki tsakanin guda biyu na takarda mai takalma, da kuma amfani da shimfiɗar ƙasa na gilashi don yalwata plantain zuwa kimanin 1/4 inch inuwa.

1. Sandwich 1-2 teaspoons na grated cuku tsakanin 2 yanka na plantain, latsa da plantain tare a kusa da gefuna don rufe a cikin cuku. Yi maimaita tare da sauran yankakken plantain.
2. Whisk da gari, sukari, soda burodi da gishiri tare. Dama a cikin qwai, da kuma ƙara madara mai madara don yin rawar batir. Jira har sai da gauraye.
3. Yi amfani da 'sandiwches' 'plantain' 'a cikin batter don suyi gashi, sa'an nan kuma mayar da su zuwa man fetur don toya a batches, har sai launin ruwan kasa mai launin ruwan kasa da kullun a waje (game da minti 4).
4. Drain a kan takalma takarda kuma ku yi dumi.

Ya yi game da 10 aborrajados.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	1267
Total Fat	137 g
Fat Fat	11 g
Fat maras nauyi	97 g
Cholesterol	48 MG
Sodium	298 MG
Carbohydrates	10 g
Fiber na abinci	1 g
Protein	4 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)