Shin bukatan abincin abincin ganyayyaki na goma sha biyar? Gwada wannan mai sauki mai cin ganyayyaki da tsire-tsire na tumatir na tumatir tare da koda koda, tumatir, da gishiri. Ƙara wasu gurasa zuwa tofu kuma watakila salatin salatin gefen, kuma kun sami kankaccen abincin ganyayyaki wanda ba zai iya sauƙi ba. Girke-girke da kuma hotunan Bush's® wake.
Idan kuna son mai saurin sauƙi da sauƙi maras nama ko dai wani gefen tasa ko wani abu mai sauƙi, sai ku tabbatar da yin bincike a cikin karin girke-girke ganyayyaki .
Abin da Kayi Bukatar
- 1 21-ounce na iya koda wake
- 1/4 tsp. gishiri
- 1/4 kofin yankakken albasa
- 1/8 tsp. barkono
- 1/4 tsp. sugar
- 1 kofin tumatir (gwangwani)
- 1/2 kofin breadcrumbs
- 1 tbsp. margarine
Yadda za a yi shi
- Cire da wake koda kuma saka rabin wake cikin gurasar greased.
- Top tare da yankakken albasa da rabi na tumatir. Add karin wake da tumatir. Yayyafa da gishiri, barkono & sukari.
- Rufe tare da gurasa gurasa. Dot tare da margarine.
- Gasa a 350F game da minti 30 har sai da kumfa da launin ruwan kasa.
Har ila yau, duba: Ƙarin girke-girbin wake
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 588 |
| Total Fat | 4 g |
| Fat Fat | 1 g |
| Fat maras nauyi | 1 g |
| Cholesterol | 0 MG |
| Sodium | 288 MG |
| Carbohydrates | 105 g |
| Fiber na abinci | 30 g |
| Protein | 35 g |