Na yi launin gurasa na naman alade daga gonar don yin wannan cuku (koyon yadda za a gasa barkono ), amma zaka iya amfani da kantin sayar da kayan abinci. Ku nemo su a cikin abincin duniya ko kuma zaitun a babban ɗakunanku (zaku iya amfani da mayonnaise na gida idan kuna son nunawa). Ina ganin brininess na zaituni na zaituni da kuma cunkushe na barkono mai zafi barkono (Masu goyon baya za su bayar da shawarar Tabasco) dacewa da farashin cuku da mayonnaise. Bincika jerin da ke ƙasa don ra'ayoyin akan yadda za a yi amfani da cukuran ka.
Cikali mai laushi yana da tarihin ban sha'awa. Wani lokaci ake kira "Pate na Kudu," tana da asalinsa a cikin zamanin abinci mai gina jiki a New York kuma an halicce shi da kirim mai cakuda da kayan abinci, samfurori guda biyu da aka samo su ga masu gida. Ya zama har abada tare da kudancin lokacin da manoma na gida suka zama babban amfanin gona a kudancin Georgia. Ya kasance masu dafa abinci na Kudu wanda ya yi girke-girke abin da yake a yau, tare da cuku mai tsami kuma an ɗaure shi da mayonnaise. Ko da kuwa asalinsa, muna farin ciki ne kawai!
Abincin da ake bukata: Aikin wuka (Wanda za a gwada: Wutar Victorinox Chef ), katako , kofuna masu auna, ma'aunin abinci , ma'aunin kwalliya, mai samar da abinci , spatula, tasa dafa , cokali na katako
Abin da Kayi Bukatar
- 1/3 kofin gasashe pimento barkono (yankakken ko wani m gasashe barkono)
- 1/4 kofin pimento-stuffed kore zaituni (drained)
- 8 oganci cheddar cuku (m, a yanka a cikin 1-inch cubes)
- 8 ozaji Cikin cakoso (a yanka a cikin cubes 1)
- 2 tablespoons mayonnaise (ko fiye dandana)
- 2 teaspoons zafi miya (dandana)
Yadda za a yi shi
- A cikin kwano na mai sarrafa abinci, hada pimentos da zaituni da bugun jini har sai sun yankakken yankakken. Ƙara ƙwanan cubed da bugun jini har sai cuku ya rushe cikin kananan chunks, tsayawa lokaci don cire ƙasa daga cakuda daga cikin kwano tare da spatula.
- Canja wurin cakuda cakuda a tasa mai gauraya da yin amfani da cokali na katako ko spatula don motsawa a cikin cakula biyu na mayonnaise, ko kuma idan kuna so mai sassauci, mafi daidaituwa. Yanke da ruwan magani don ku dandana tare da Tabasco miya ko wani babban abincin ka zabi. Cikali mai tsami zai ci gaba, an rufe shi da kuma firiji, na mako guda zuwa kwanaki 10.
Cikali mai laushi ya sa wani tsari mai kyau kuma za'a iya amfani dasu a hanyoyi da yawa: Ga wasu hanyoyin da muke so don amfani da ita:
- Ku bauta masa a matsayin appetizer a kan crackers.
- Yada shi a cikin rami a cikin sandan yayinda aka yi amfani da shi a cikin ganyayyaki.
- Yi amfani dashi a matsayin yada ga hamburgers ko sandwiches.
- Sanya shi a cikin ƙurar ƙura ko kuma ninka shi a cikin omelet.
- Sanya shi a cikin magunguna don masara muffins.
- Ƙara shi zuwa nama.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 128 |
| Total Fat | 11 g |
| Fat Fat | 5 g |
| Fat maras nauyi | 3 g |
| Cholesterol | 28 MG |
| Sodium | 161 MG |
| Carbohydrates | 1 g |
| Fiber na abinci | 0 g |
| Protein | 7 g |