Wannan mai sauri Feta Cheese Vinaigrette cikakke ne a kan gashiya mai yalwaci , wanda ya shafe kan kayan lambu , ko kuma a matsayin miya don kaza . Yana jin kyauta don ƙara gushewa ko ƙananan ganyayyaki zuwa wannan hawan - oregano, Basil, thyme, da kuma Rosemary duk suna da kyau kuma suna sanya sabbin sababbin lokuta.
Abin da Kayi Bukatar
- 3/4 kofin cin crumbled feta
- 1/3 kofin
- karin budurwa man zaitun
- 3 Tablespoons jan giya vinegar
- Gishiri mai kyau da gishiri da barkono baƙar fata a dandana
Yadda za a yi shi
- Whirl da cin cakuda, man zaitun, da kuma giyar giya a cikin wani abincin manya ko abincin abinci har sai da santsi. A madadin, sanya feta da 1 tablespoon na man a cikin karamin tasa da kuma amfani da cokali mai yatsa don mash shi a cikin wani manna. Yi aikin man zaitun da ya rage a cikin cuku 1 teaspoon a lokaci ɗaya. Sa'an nan kuma dama a cikin vinegar.
- Ƙara gishiri da barkono dandana. Ƙananan ƙasa ko fashe barkono baƙar fata ne mai kyau a cikin wannan riguna: damuwa da barkono da gishiri na cuku su ne wasan da aka yi a sama.
Za a ci gaba da kiyaye kayan shayarwa, an rufe su da kuma chilled, har zuwa mako guda.
Bambanci
- Ƙara karamin murfin peeled, tafarnuwa mai laushi zuwa gaura.
- Canja shi da ganye: Yi amfani da 1/2 teaspoon dried oregano ko thyme, 1/4 teaspoon dried Rosemary, ko 1 teaspoon minced Basil Basil don yin daban-daban dressing a kowane lokaci. Fresh dill (1 zuwa 2 tablespoons) kyakkyawa, ma, musamman idan sanyaya zai samu ko kusa kusa da kokwamba.
- Gwada farin giya ko ruwan shamin vinegar maimakon jan giya vinegar. Sherry vinegar yana kara da zurfin zurfin zurfi, yayin da ruwan 'ya'yan lemun tsami zai ci gaba da tsabta.
- Ɗaukaka dandano na wannan miya ta ƙara karin man zaitun ko yin motsawa har zuwa 1/4 kofin kirim mai tsami.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 118 |
| Total Fat | 12 g |
| Fat Fat | 3 g |
| Fat maras nauyi | 7 g |
| Cholesterol | 13 MG |
| Sodium | 167 MG |
| Carbohydrates | 1 g |
| Fiber na abinci | 0 g |
| Protein | 2 g |