Juices da 'ya'yan itace ga Chakras 7
Chakra yana nufin ƙafa ko vortex a cikin harshen Sanskrit d ¯ a. An yi amfani da shi wajen maganin maganin makamashi da makamashi na makamashi don gano zane-zane wanda ke haɗa jikinmu zuwa makamashin duniya.
7 Chakras
Kowace chakra tana fitar da adadi mai yawa na masu amfani da makamashi mai suna Nadis, kuma kowannensu na da sahihiyar sa hannu da kuma vibration. Mafi yawan chakras da ake amfani da shi a gabas shine chakras guda 7, da kuma 8k chakra - jikin makamashi ko filin lantarki wanda ke kewaye da mu.
Kowace cibiyoyin makamashi yana da sassan jiki, launi, nau'i, ruhaniya, jigogi da abinci. Ko da yake wasu alamu sun kasance tare da ka'idar kashi 5 , tsarin chakra yana ɗaukar matakan daban.
Wadannan juices ba su ƙunsar tarurruka ba daga rukunin tsire-tsire ba - maimakon haka, sune halayen da zasu iya haɗu tare don ƙirƙirar duka. Suna bayar da bakan gizo na fannin jiki. Zaka iya yin haɗakar 'ya'yan itace a cikin santsi idan ka mallaki Vitamix, Blendtec ko wani babban ƙarfin wutar lantarki, amma in ba haka ba, gwada juyawa.
Ba ku da amfani da dukkan sinadaran tare. Yana jin kyauta don gwaji tare da daban-daban nau'i, yawa da haɗuwa da dadin dandano. Ba mu haɗa da ƙayyadadden ƙayyadadden abu ba - wancan ne a gare ku da dandano da abubuwan da kuke so.
Kamfanin Chakra
- Mantra: I Am Is I Am
- Haɗin: Gaskiya mai kyau
- Launi: M
- Location: Top na kai
- Abubuwan ruhaniya: Sanin hankali, farin ciki da haske
- Ƙunuka: Glanden kwalliya, kwakwalwa
Yi amfani da ƙurar bakar fata, karas mai tsami, 'ya'yan itace baki, blueberries, blackberries ko furanni.
Gkra na Uku
- Mantra: Na Dubi
- Haɗin: Haske
- Launi: Indigo
- Location: Cibiyar goshin goshi
- Harkokin Ruhaniya: Zuciya, tunani, basira, mismana
- Ƙungi: Glandan kwalliya, idanu, tsarin juyayi, sinus
Hanyoyin 'ya'yan itace da hade sun hada da acai, pear, gwoza, blackberries, elderberries da eyebright tincture.
Al'arshi Chakra
- Mantra: Na Magana
- Maimaita: Sautin
- Launi: Blue
- Location: Al'umma
- Amfani da Ruhaniya: Sadarwa, Bayar da Gaskiya, Kaifin kai
- Kiwo: Thyroid, muryoyin murya, baki, huhu
Gwada blueberries, blackberries, ginger, lemun tsami, pear ko lemongrass.
Zuciya Chakra
- Mantra: Ina son
- Haɗin: Air
- Launi: Green
- Wurin: Cibiyar ƙirji
- Amfani da Ruhaniya: ƙauna marar iyaka, bauta, tausayi, jin tausayi
- Ƙunuka: Yourmus, zuciya, tsarin tsarin
Cikali mai laushi, karamar fata, kokwamba, Kale, seleri, alayyafo, faski, kaffir lemun tsirrai da ganye da kuma Hawthorne Berry tincture duk sun dace.
Solar Plexus Chakra
- Mantra: Zan iya
- Abubuwa: Wuta
- Launi: Yellow
- Location: Kawai a ƙasa ribcage
- Harkokin Ruhaniya: Yau, ikon sirri, haɓaka mafarki, ji na kai da kuma wadatar kai
- Ƙunuka: Hudu, gallbladder, yalwa, ciki, pancreas, ƙananan hanji
Yi amfani da gishiri, mangoes, jicama, beets na zinariya, Fennel kwan fitila, ginger, turmeric, kwakwa da ruwa, marshmallow tushen tincture, dandelion tincture ko kudan zuma pollen.
Zakariya Sacral
- Mantra: Na Ƙirƙiri
- Haɗin: Ruwa
- Launi: Orange
- Location: Kamar ƙasa a ƙasa
- Harkokin Ruhaniya: jima'i, jin dadi, furucin magana, sha'awar
- Ƙunuka: Raba, ƙananan hanji
Gwada karas, jinin jini, kumquat, apricot, kirfa, cayenne, calendula flower tincture ko basil mai dadi.
Tushen Chakra
- Mantra: Ina da
- Abubuwa: Duniya
- Launi: Red
- Yanayi: Taswirar kashin baya, perineum
- Haɗin ruhaniya: Rayuwa, haifuwa, aminci, kasawa, kwanciyar hankali
- Ganga: Kodan, adrenals, spine, ƙafa
An raba wannan chakra cikin kayan lambu da 'ya'yan itace. Yi amfani da beets, ja karas, tumatir, lemun tsami, man fetur na flax, Rosemary ko gishiri na teku don kayan lambu. 'Ya'yan itacen za su iya haɗa da rumman, strawberry, cherries, kankana, cactus pear, Fennel, Ginger ko lemun tsami.
Ƙarshen Ƙarshe
Hanyoyin da za su kasance da haɗin kai ya kamata a ci gaba da kasancewa a matsayin masu santsi. Yawan yawan sukari da ke faruwa a cikin halitta a cikin 'ya'yan itace yana haifuwa a cikin ruwan' ya'yan itace kuma ba amfani ga zuciya ba.