Ƙungiyar Beet Lewatsun Ukrainian da Gurasa Gurasar Gurasa

Wannan girke-girke na gwoza ganye cushe da gurasa kullu, ko holubtsi z khlibnoho testu zapovnennya , ne mai ban sha'awa bambancin a kan Ukrainian holubtsi a zahiri ma'anar "kadan pigeons" amma mafi alhẽri da aka sani da cushe kabeji rolls. (Wasu mutane sun ce sun haɗu .) Karshe bambanta-nama, kayan lambu, hatsi kamar buckwheat-amma haka masu sanyawa.

A lokacin rani, gwoza, letas, da kuma lambun fure-tsire zasu iya daukar wurin kabeji, kuma, a yankunan innabi na kasar Ukraine, ana amfani da ganye sau da yawa.

Wannan zaiyi aiki tare da girke-girke mai kyau, gurasar gurasar gishiri, ko wanda aka ba da ita. Idan gishiri ba su samuwa, cika kabeji ya fita tare da gurasa gurasa.

Abin da Kayi Bukatar

• Ga Gurasar Gurasa:
• 2 teaspoons 1/4 mai yisti mai yisti
• 1/4 kofin ruwan zafi
• 1/2 teaspoon sugar
• 1 kofin madara (dumi)
• 2 kofuna waɗanda ruwa (dumi)
• 1 ounce man shanu (melted)
• 4 kofuna waɗanda
• gari (duk-manufa)
• 2 manyan qwai (dukan tsiya)
• 1 teaspoon gishiri
• 1 tablespoon sukari
• 3 1/4 kofuna waɗanda gari (duk-manufar)
• 1 tablespoon melted man shanu (ko man)
• Ga Rolls:
• 2 bunches gwoza ganye
• 3 tablespoons melted man shanu
• 1 teaspoon gishiri
• Ga cin abincin gurasar creamy:
• 2 teaspoons man shanu
• 2 tablespoons gari (duk-manufa)
• 1 kofin kayan lambu ko nama broth
• 3/4 kofin kirim mai tsami
• 3 teaspoons Dill (yankakken, sabo ne)
• Salt dandana
• Pepper dandana

Yadda za a yi shi

Yi Gurasar Gurasa

1. A cikin gilashin auna kofin ko ƙaramin kwano, yi amfani da cokali mai yisti tare da 1/4 kofin ruwa mai dumi da 1/2 teaspoon sukari. Bari tsaya na minti 10.
2. A cikin kwano mai kwakwalwa, haxa tare da madara, 2 kofuna waɗanda ruwa mai dumi, 1 ounce man shanu mai narkewa, da yisti yisti. Add 4 kofuna waɗanda gari da kuma haɗa kawai har sai da hade. Rufe tare da filastik filastik kunsa kuma bari tashi a wuri mai dumi har sau biyu (game da awa 1).

1. Punch ƙulƙasa kuma canja wuri zuwa mahaɗin kwandon da aka yi da ƙugiya mai ƙullu, idan an so, da kuma ƙara ƙwai daɗaɗɗe, 1 teaspoon gishiri, 1 tablespoon sukari, da kuma 3 1/4 kofuna waɗanda gari. Knead har sai kullu yana da santsi. Sake sama tare da man shanu mai narkewa ko man fetur, tare da rufe filastik kuma ya tashi har sau biyu (kimanin 1 zuwa 2 hours).

Shirya ƙudan zuma

1. A halin yanzu, wanke gurasar ganye da blanch a cikin ruwan zãfi na tsawon minti 30 ko kuma har sai mai yiwuwa (musamman ma idan yayi amfani da ganyayyaki).
2. Cire daga ruwa da girgiza tare da ruwan sanyi don dakatar da aikin dafa abinci. Bari lambatu.

Tattara da Gasa Gilashin

1. Lokacin da kullu ya ninka, tofa shi. Ɗauki kullu mai gishiri, yada shi a siffar rectangular, kuma sanya shi a kan takardar gwoza. Yi tafiya a hankali, kamar yadda za ku yi wa kabeji , sai dai ku bar tarnaƙi don buɗewa don ƙura don fadadawa kamar yadda ya tashi sannan kuma ya yi. Idan kana son filayen girma, yi amfani da gurasa mai yawa amma, tuna, zai yi girma. Idan kun gaji gurasa, kuyi shi a cikin burodi da gasa bayan ya kyale ta tashi.
2. Laka kasa da bangarori na tanda Holland ko wani babban tukunya tare da gwoza. Sanya Layer na gwoza a cikin kasa. Brush tare da man shanu mai narkewa ko sauran mai da gishiri. Maimaita layering, ƙare tare da man shanu mai narkewa ko mai da gishiri a saman. Rufe tare da filastik kunsa kuma bari tashi har sau biyu (kimanin 1 zuwa 2 hours).
3. Turar mai zafi zuwa 350 F. Lokacin da tsirrai suka tashi, cire filastik da kuma rufe shi da wani takarda na gwoza da kuma murfin da ke rufewa da wanda aka wanke ciki da man shanu ko mai. Gasa ga minti 45 zuwa 1 kuma ku yi aiki tare da zafi tare da kirim mai tsami.

Yi Cikin Muddin Danyen Dala

1. Yayinda wajajen suna yin burodi, yi miya ta hanyar narke 2 man shanu na tablespoons a ƙananan sauƙi. Dama cikin 2 tablespoons gari da kuma dafa har sai cakuda kumfa. Add broth da kuma, whisking kullum, kawo zuwa jinkirin tafasa. Cook har sai da tsintar da hankali, sau da yawa.
2. Sanya kirim mai tsami a cikin tasa mai zafi da fushi ta hanyar raguwa da ƙananan ƙananan ƙananan ƙwararriya, sa'an nan kuma ƙara kirim mai tsami a cikin miya, suma har sai da santsi.
3. Ƙara 3 teaspoons yankakken sabo ne dill, kuma daidaita seasonings. Yi dumi har sai da shirye don bauta.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	255
Total Fat	16 g
Fat Fat	8 g
Fat maras nauyi	6 g
Cholesterol	106 MG
Sodium	1,073 MG
Carbohydrates	21 g
Fiber na abinci	2 g
Protein	7 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)