Ganye mai tsayi yana da ciwo mai ƙanshi wanda yake da kyau tare da naman gwaira da sauran kayan gurasa.
Wannan shine girke-girke mai mahimmanci wanda yake nuna yadda za a yi zafi mustard; jin kyauta don inganta shi tare da sukari da wasu kayan yaji kamar yadda ake bukata.
Abin da Kayi Bukatar
- 3 teaspoons bushe mustard foda
- 3 teaspoons ruwan sanyi
Yadda za a yi shi
- Mix da ruwan sanyi a busassun mustard foda don samar da manna. Bari zama na minti 10 zuwa 15 don bada izinin mustard don kai ga mafi girma a jihar, kuma kuyi aiki nan da nan. Idan ba a yi amfani da ita ba, kaya a cikin akwati rufe.
- Don yin adadin da ya fi girma, bi umarnin guda ɗaya, ajiye adadin ƙwayar mustard zuwa ruwa.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 1 |
| Total Fat | 0 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 21 MG |
| Carbohydrates | 0 g |
| Fiber na abinci | 0 g |
| Protein | 0 g |