Gasa Gasar Saitin Dankali ta Jamus

Wannan girke-girke shine madadin hanyar ɗaukar salatin dankalin Jamus. An dafa albasarta da dankali, da kuma daɗaɗɗa, kafin su kara da miya. Wannan dole ne gwada girke-girke.

Abin da Kayi Bukatar

• 2 fam / 900 g dankali dankali (wanke da yankakken cikin 1 inch)
• 1 kofin / 240 ml albasa (Bermuda, yankakken)
• 1/4 kofin / 60 mL man zaitun
• 2 teaspoons / 10 mL gishiri
• 1/2 teaspoon / 2.5 m baki barkono
• Ga Dressing:
• 1/3 kofin / 80 m cider vinegar
• 1/4 kofin / 60 mL man zaitun
• 1 tablespoons / 15 mL zuma
• 1 teaspoon / 5 ml gishiri
• 1 teaspoon / 5 m barkono barkono
• 4 ƙwallon naman alade (dafa shi da gushe)
• 1/2 tablespoon / 7.5 ml chives (yankakken)

Yadda za a yi shi

Turar da aka yi da tudu na digiri 350. Yi wanke da yayyafa dankali da tarawa a kan tanda. Ƙara albasarta yankakken. Zuba 1/4 kofin man zaitun a kan kayan lambu, ƙara gishiri, da barkono baƙar fata. Amfani da hannayensu, hada dankali tare da man fetur da kayan haya. Sanya a kan takarda da aka yi da cokali da takarda da kuma cikin tanda. Cook dankali tsawon minti 25-30, ko kuma sai m, kullun a waje tare da launin ruwan kasa mai launin ruwan kasa.

Duk da yake dankali suna dafa abinci, toya naman alade har sai da kullun.

Cire daga zafin rana da kuma magudana a kan tasa da aka saka tare da tawul na takarda 1-2. Da zarar kyauta daga direbobi, ƙwayar naman alade da ajiyewa.

A cikin 'yan mintoci kaɗan na lokacin gasa, haɗa nauyin salatin. Whisk dukan sinadaran sai dai naman alade da chives, a cikin karamin tasa. Ku ɗanɗana riguna da kuma yin kowane irin abincin dandano. Da zarar an dafa dankali da albasarta, tofa a cikin babban kwano, zuba kayan ado a sama da yin amfani da babban abincin dafa abinci, a haɗuwa a hankali. Add naman alade da chives kuma ninka ta hanyar sau 2-3. Nan da nan sanya salatin dankalin turawa a kan babban tasa kuma ku yi dumi. Mafi kyawun wannan girke-girke shi ne, ana iya bauta wa shekara zagaye! Ku bauta wa a cikin watanni masu zafi tare da gurasa da kayan abinci. A cikin watanni sanyi, yi hidima tare da tsirrai da kuma gasa ko kifi ko kifi.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	233
Total Fat	14 g
Fat Fat	2 g
Fat maras nauyi	10 g
Cholesterol	2 MG
Sodium	916 MG
Carbohydrates	24 g
Fiber na abinci	3 g
Protein	3 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)