Sandwich Slaw

A classic coleslaw amfani da topping ja naman alade ko ja kaji nama. Daɗin ƙanshi na satar ya yi daidai da tart, smokiness na mai kyau ja alade. Hakika, ana iya amfani da wannan satar azaman gefen tasa. Zaɓin naku naka ne.

Abin da Kayi Bukatar

Yadda za a yi shi

1. Cire ƙananan daga kabeji idan ya dubi ɗan wilted. Yanke kabeji a cikin rabin kuma yin cututtukan sakonni, cire ainihin zuciyar. Yanke cikin dogayen tunani da tsayi kuma yanke waɗannan sassan da suke da shi ko kuma yanki suna dogara ne akan fifiko. Sanya kabeji cikin babban colander ko salatin spinner. Kuna buƙatar yin haka a cikin guda biyu. Wanke kabeji sosai a karkashin ruwan sanyi. Gudun don cire ruwa, ko kuma ta amfani da colander, girgiza wasu lokutan kuma bari a zauna na minti 3-4 don yin ruwa.

2. Hada albasa, farin vinegar, mayonnaise, tafarnuwa, sugar, barkono barkono da gishiri a cikin babban kwano. Ƙara kabeji da kullin gashi. Idan kana so sarw a bit creamier, kawai sau biyu da girke-girke.

3. Kuɗa murfin tare da filastik filastik kuma sanya cikin firiji don sa'a daya kafin yin hidima.

4. Sanya wani yanki mai karimci akan kowanne ja kaza ko kuma gurasar naman alade .

5. Idan yin kwanakin rana, adana cikin babban kwandon iska da kuma cikin firiji. Slaw zai kasance da kyau har zuwa kwanaki 3 bayan an fara shirye-shirye. Kamar yadda aka ambata a baya, za'a iya amfani da wannan sutura a kan sandwiches ko aiki a gefe tare da gishiri, mai jinkirin-dafa, ko kuma nama mai gauraya.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 84
Total Fat 5 g
Fat Fat 1 g
Fat maras nauyi 1 g
Cholesterol 3 MG
Sodium 196 mg
Carbohydrates 8 g
Fiber na abinci 1 g
Protein 1 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)