Ana kiran alhakin shinkafa na Japan a kan onigiri ko omusubi. Yawancin lokaci ana yawan su ne a cikin zagaye ko hamsin hannu. Suna jin daɗin yinwa kuma suna da nauyin shagon kayan sanyi na Japan (bento). Yawanci kamar sandwiches a yammaci, ana iya samun inigiri a cikin shaguna masu kyau a duk fadin Japan kuma suna da kyau don cin abincin gaggawa da sauƙi. Kwanan nan, sun ji dadin shahararrun mutane a cikin motocin abinci, inda aka sanya su da kyau kuma sun yi amfani da kayan gwaninta don yin umurni. Duk da haka, yin tsawa a gida yana da mahimmanci da sauƙi.
Za a iya haɗe da shinkafa tare da ƙarawa mai kama da furikake. Furikake kamar gishiri da barkono na Japan ne kuma yana kunshe da gurasar sauti, da gishiri, nori, furen bonito da kuma tsinkayen sukari.
Cikawa zai iya bambanta, don haka yana da kyau don amfani da masu so. Za ka iya sanya kusan wani abu a cikin wani inigiri; gwada salmon, naman alade, naman sa, naman alade, turkey, katsuobushi (dried bon flakes) wanda aka yi ado tare da soya miya, ko tuna tare da mayonnaise.
Yawancin lokaci a nannade a cikin nori (ruwan teku mai ruwan sama) ko kuma a yada shi a cikin tsaba na soname, yi la'akari da shichimi togarashi a matsayin zane. Wannan shi ne Jafananci kayan yaji gauraye ya kasance daga ƙasa sesame tsaba, orange Peel, da kuma barkono barkono. Ko kuma, Idan kana so ka zama zato, za ka iya amfani da shears dinka don yanka kananan siffofi daga cikin ruwa. Hanya guda biyu, biyu ovals, kadan triangle na hanci, da kuma dan kadan kadan daga bakin yana baka panda.
Idan kun kasance a cikin yanayi don cin abinci mai dadi, kawai toast your inigiri ɗauka da sauƙi don 2 zuwa 3 mintuna kowace gefe a kan wani kwanon rufi gishiri da sesame man fetur. Rashin shinkafa na matsanancin launin shinkafa zai zama daɗin daɗin launin ruwan kasa da launin ruwan kasa da kadan.
Abin da Kayi Bukatar
- 4 kofuna waɗanda
- yan shinkafa na kasar Japan
- Gishiri gishiri (ko dandana)
- Zabin: Black sesame tsaba
- Zaɓin: 1 zuwa 2 zane-zane na tsirrai na nori dried
- Ga Ƙarshen:
- Zabin: Ume (pickled plum)
- Wabin: Salmon salted gishiri (kananan chunks)
Yadda za a yi shi
- Yanke kowane takarda nori cikin 8-9 strips.
- Saka game da rabin kofi na shinkafa steamed a cikin shinkafa.
- Wasa hannunka da ruwa don shin shinkafa ba zai tsaya ba, to sai ku dan gishiri a hannunku.
- Sanya da shinkafa steamed a hannunka, tabbatar da cewa yana da tsada da kuma lokacin farin ciki.
- Sanya cikawar da kuka fi so, irin su ruboshi ko kifi a kan shinkafa.
- Tada cika cikin shinkafa a hankali.
- Rike shinkafa a tsakanin dabino.
- Kafa shinkafa a cikin zagaye, triangle, ko silinda ta danna sauƙi tare da dabino biyu.
- Tashi shinkafa shinkafa a hannunka 'yan lokutan, latsa dan haske.
- Sanya shinkafa shinkafa tare da tsiri ko biyu na nori, ko yayyafa wasu 'ya'yan saame ne a kansu.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 386 |
| Total Fat | 1 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 35 MG |
| Carbohydrates | 87 g |
| Fiber na abinci | 3 g |
| Protein | 7 g |