Yogurt Cornbread

Wannan shi ne mai dadi mai dadi da aka yi da yogurt a maimakon classic buttermilk. Man shanu mai narkewa da maple syrup ko zuma daɗin dadin zuma zuwa masara. Ku bauta wa wannan cornbread tare da wake, ganye, ko kwano na chili.

Abin da Kayi Bukatar

• 1 1/2 kofuna waɗanda aka yi
• 1 kofin duk-manufa gari
• 3 teaspoons yin burodi foda
• 1/2 teaspoon gishiri
• 1/2 teaspoon yin burodi soda
• 1 kofin yogurt
• 4 bitpoons man shanu (melted)
• 1/4 kofin maple syrup (ko zuma)
• 3 qwai babba

Yadda za a yi shi

1. Heat tanda zuwa 375 F.
2. Man shafawa da gari gari mai laushi 9-inch.
3. A cikin babban kwano, hada abinci, gari, burodi foda, soda, da gishiri.
4. A cikin wani kwano, sai ku hada da yogurt, man shanu, syrup ko zuma, da kuma qwai. Haɗakar da gauraye biyu kuma motsa har sai blended. Yada batter a cikin kwanon burodin da aka shirya.
5. Gasa ga minti 25, ko har sai da tsabtacewa.

Za ku iya zama kamar

Kayan Gudun Masararri

Southern Spoonbread da Polenta ko Grits

Kudancin Masara Gurasa

Cikin Corner da Cigaba

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	280
Total Fat	12 g
Fat Fat	6 g
Fat maras nauyi	4 g
Cholesterol	132 MG
Sodium	504 MG
Carbohydrates	37 g
Fiber na abinci	3 g
Protein	8 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)