Tsarin gargajiya na gargajiya na gargajiya na Rasha - Rassolnik

Wannan gargajiya na gargajiya na Rashanci za a iya yin girke-girke tare da naman alade ko rago kodaya (ko da yake wasu amfani da naman alade ko kudan zuma) da kuma amfani daga tart sorrel ganye tare da pickles da juices. Wannan ruwa mai laushi ana san shi da rassol daga abin da miyan yake samun sunaye. Rassolnik ko rassoljnik , kamar yadda aka sani, ya bambanta daga iyali zuwa iyali da yankin zuwa yanki. Wasu sun hada da sha'ir da dankali kuma yana da lokacin farin ciki, cokali zai iya tsayawa a cikinta. Sauran sunyi da naman ganyayyaki maimakon nisa, wasu kuma suna saya kwalabe da aka saya da su zuwa ga ƙarshen dafa abinci maimakon su dogara ne kawai a kan gwangwani da sukari don mai daɗin sha'awa. Abin da yake na kowa shi ne imani cewa rassolnik magani ne don maye gurbinsa don rassol yana dauke da bitamin wanda ya taimaka wa jiki ya rike ruwa kuma ya ƙetare jinin da aka samo ta hanyar imbibing, wanda zai sa hangovers.

Abin da Kayi Bukatar

• 6 man shanu na tablespoons
• 1 diced albasa
• 1 yatsa ƙananan leken
• 2 ociji
• celeriac ko tushen seleri
• 1 manyan karas, peeled da diced
• 4 matsakaici dankali, peeled da diced
• 4 matsakaici diced dill pickles
• 3 tablespoons Dill gwano ruwan 'ya'yan itace
• 5 fata peppercorns
• 2 allspice berries
• 1 bay ganye
• 2 fam sabo nere, ganye, wanke da yankakken
• 2 quarts sabo ne ko gwangwani nama nama
• 1 rawanin nama ko rago, da kuma tsabtace shi a yanka
• 1 manyan kwai gwaiduwa
• Kirim mai tsami don ado (na zaɓi)
• Fresh Dill don ado (na zaɓi)

Yadda za a yi shi

1. A babban tukunya ko Yaren mutanen Holland, narke man shanu da kuma kara albasa, leek, celeriac, karas da dankali. Sauté har sai albasa ya sauko, yana motsawa akai-akai. Add da pickles da juices, peppercorns, allspice, leaf bay da yankakken zobe, da kuma sauté na tsawon minti 1 ko 2, suna cigaba da ci gaba, har sai zobe ya rushe.
   
2. Ƙara abincin naman sa da kodan, kawo wa tafasa, rage zafi da simmer na minti 20. Shirya yanayi. Cire leaf leaf.
   

1. A cikin karamin gurasar, tasa, ta doke gwaiduwa mai yatsa tare da cokali mai yatsa. Sauko da kwai gwaiduwa tare da 'yan tablespoons na zafi miyan, stirring kullum. Canja wurin yalwar kwai yolk zuwa zafi miya, whisking ci gaba. Sauke minti daya ko biyu, amma kada ka bari miya ya zo tafasa. Ku bauta wa cikin ɗakuna mai zafi da kirim mai tsami da kuma dill mai dadi, idan ana so.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	436
Total Fat	25 g
Fat Fat	12 g
Fat maras nauyi	8 g
Cholesterol	267 MG
Sodium	494 MG
Carbohydrates	23 g
Fiber na abinci	4 g
Protein	31 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)