Torta Pascualina - Kayan Spinach da Ricotta Tart

A puff faski ɓawon burodi da ricotta cika rarrabe wannan tart daga talakawa quiche. Torta Pascualina an yi amfani da ita a lokacin Lent, amma yana da kyau abincin rana ko abincin dare kowane lokaci na shekara. Hakanan zaka iya yin amfani da kulluwar cakuda kamar labaran abincin, ko wannan girke-girke na pastel tart .

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Sauté albasa da tafarnuwa a cikin man shanu har sai da taushi da dan kadan zinariya. Ƙara gishiri da nutmeg.
  2. Add namomin kaza da sauté don minti 3-5.
  3. Ƙara alayyafo kuma dafa don minti daya. Cire daga zafi kuma bari sanyi.
  4. Mix ricotta, mozzarella, parmesan da qwai 2 a cikin babban kwano.
  5. Ƙara ƙaramin alayyaci mai sanyaya ga cheeses. Season tare da gishiri da barkono dandana.
  6. Turar da aka yi da ita zuwa digiri 400.
  7. Gudu daya daga cikin zanen daji a cikin da'irar kimanin inci 14 in diamita (ko juye rabin tsaminin empanada ko pastel fasara a daidai wannan hanyar).
  1. Faske fashewa a kan ragowar girasar 9-inch tayi tare da tushe mai cirewa, fassaran fashewa zuwa kasa da bangarori na kwanon rufi.
  2. Cika tart tare da alayyafo / cakuda cakuda.
  3. Yanke albarkatu mai wuya a cikin rabi. Latsa su a cikin cika, tsara su a ko'ina.
  4. Yi fitar da wani ɓangaren ɓoyayyen abincin (ko rabin rabin gurasar empanada) a cikin tara 9-inch, kuma sanya a saman tart. Sanya gefuna tare da kuma murkushe tare da cokali mai yatsa.
  5. Tudun turbaya tare da kwan wanke . Yi amfani da cokali mai yatsa don yada wasu 'yan ramuka a saman tart kamar vents.
  6. Sanya tart a cikin tanda, ƙananan zazzabi zuwa 350 digiri, kuma gasa na sa'a ɗaya. Idan tart yana da launin launin sauri da sauri, zaka iya rufe tart tare da zane.
  7. Cool a cikin kwanon ruba na minti 30 kafin zuwan tart (tare da tushe mai nisa) daga cikin tart pan.
  8. Ku bauta wa dumi ko a dakin da zafin jiki.
Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 394
Total Fat 25 g
Fat Fat 9 g
Fat maras nauyi 7 g
Cholesterol 192 MG
Sodium 307 MG
Carbohydrates 27 g
Fiber na abinci 3 g
Protein 16 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)